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47 Inspirational Quotes from Brené Brown to Empower You

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Brene-Brown-Quotes

Brene Brown, the author of five best sellers #1 New York Times, a researcher and a storyteller, has won the hearts of many by her empowering communicative skills.

She discusses various qualities like leadership and courage that help individuals achieve their goals and is a constant source of empowerment and inspiration.  

Her stance on vulnerability, shame, courage, and empathy are worth applauding for. She talks about vulnerability as the greatest strength.

“We should not consider it a weakness,” she states clearly. That it’s the courage to show up and that we have no control over the outcomes. Her golden words of wisdom inspire millions across the globe.

Some of her famous books include Dare to lead, The Gift of Imperfection, and Braving the Wilderness. Her books have made a huge impact on people’s lives as to how they see themselves and how they can change.

One of Brene Brown’s most popular TED Talk has been highly appreciated among views as she shares her deep insight from her research on human connections.

She is a motivational figure for millions of people worldwide because of her remarkable way with words full of hope and encouragement.

Here are some of Brene Brown’s most influential quotes to inspire and help you understand what we make of our lives does matter.

Top 15 Brene Brown Courage Quotes to Inspire You

  1. Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
  2. In a society that says, “Put yourself last”, self-love and self-acceptance are revolutionary.
  3. You are imperfect, you are weird for struggle, but you are worthy of love and belonging.
  4. Don’t try to win over the haters; you are not a jackass whisperer.
  5. Vulnerability is the birthplace of innovation, creativity and change.
  6. You either walk inside your story and own it or stand outside your story and hustle for your worthiness.
  7. Dig deep-get deliberate, inspired and going.
  8. Being ourselves means sometimes having to find the courage to stand alone.
  9. What we know matters but who we are matters more.
  10. Grace means all of your mistakes now serve a purpose instead of serving shame.
  11. If you aren’t in the arena also getting your ass kicked, I’m not interested in your feedback.
  12. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
  13. We are a culture of the people who’ve bought into the idea that if we stay busy enough, the truth of our lives won’t catch up with us.
  14. Strong back, soft front, wild heart.
  15. Talk to yourself like you would talk to someone you love.

She talks about worthiness and shame that it is to realize both. Brown inspires us by motivating us about courage, which is the most straightforward step to connect to the world. Realize your worth!

You have already put in your best at everything, so never regret it!

You know your worth. Don’t let people evaluate you. If you don’t know them personally, don’t take their opinions personally! It’s just about showing up no matter how you feel. 

Furthermore, she emphasizes that true happiness is from the heart, which comes from the fact that we don’t have to attain perfection, rather, achieve excellence. Also, she points out that what you are matters more than what you know about.

 Moreover, she highlights true daring and also to support each other in any way, may it be morally, spiritually, or financially, any different kind. Be of some use or for a good cause to the world. 

She shares that while chasing for the problematic and extraordinary things, we forget to cherish the little joys of life.

“DIG Deep = “get deliberate, inspired, & going.” Deliberate in thoughts, prayers, and meditation.Get going means to take immediate action.

Fabulous Brené Brown Quotes from “Rising Strong”   

  1. Curiosity is the shit-starter. But that’s okay. Sometimes we have to rumble with a story to find the truth.
  2. Choosing courage over comfort; choosing what is right over what is fun, fast or easy; choosing to practice our values rather than simply professing them.
  3. The irony is that we attempt to disown our difficult stories to appear more whole or more acceptable, but our wholeness even our wholeheartedness actually depends on the integration of all of our experiences including the falls.
  4. We will struggle and fall. We will know what it means to be both brave and brokenhearted.
  5. Sometimes when we are beating ourselves up, we need to stop and say to that harassing voice inside, “Man, I am doing the very best I can right now.”
  6. Just because someone is unwilling or able to love us that doesn’t mean that we are unlovable.
  7. We don’t have to do all of it alone; We were never meant to.
  8. True belonging is not passive. It is not the belonging that comes with just joining a group. It is not fitting in or pretending or selling out because it’s safer. It is a practice that requires us to be vulnerable, get uncomfortable and learn how to be present with people without sacrificing who we are.
  9. The truth is that falling hurts, the dare is to keep being brave and feel your way back up.
  10. The middle is messy, but it is also where the magic happens.
  11. We are born makers. We move what we are learning from our heads to our hearts through our hands.
  12. Connecting the dots of our lives, especially the ones we would rather erase or skip over, requires equal parts self-love and curiosity: how do all of these experiences come together to make up who I am?
  13. If we are brave enough often enough, will we fall, these are the physics of vulnerability.
  14. Choosing to be curious is choosing to be vulnerable because it requires us to surrender to uncertainty.
  15. We need more people who are willing to demonstrate what it looks like to risk and endure failure, disappointment and regret-people willing to feel their hurt instead of working it out to other people, people willing to own their stories, live their values and keep showing up.

Do you ever feel weak when you are onto something great? Maybe the obstacles are so many that you just want to give up or are at a breaking point? That happens with every one of us, and that’s completely fine.

Real heroes learn to rise strong and give it another shot!

Our only belief regarding self-perfection is that we look, act, and live perfectly, which will relieve us from the pain of judgment and shame.

When we feel seen, heard, and valued, this improves our connection with people. This gives us a sense of strength and sustenance in our relationships.

Brown talks about the gift of god blessed to us in the form of our imperfections. We should wear them as our perfections and learn to own and carry ourselves.

Self-acceptance means that we find ourselves beautiful in any way.

We should rise strong and dare to lead. The only thing we should not do is to fear. Feel free to seek help. We don’t have to do everything alone because we were never meant to do so!

Brené Brown Quotes about How to Parent Your Children

  1. The question isn’t so much, Are you parenting the right way? As it is: Are you the adult you want your child to grow up to be?
  2. We cannot give our children what we don’t have. Where we are on the journey of living and loving with our whole hearts is a much stronger indicator of parenting success than anything we can learn from how-to books.
  3. Raising children who are hopeful and who have the courage to be vulnerable means stepping back and letting them experience disappointment. Deal with conflict. Assert themselves. And have the opportunity to fall.
  4. If we are always following our children into the arena, hushing the critics, and assuring their victory, they will never learn that they have the ability to dare greatly on their own.
  5. The real questions for parents should be: “Are you engaged? Are you paying attention?” If so, plan to make lots of mistakes and bad decisions. Imperfect parenting moments turn into gifts as our children watch us try to figure out what went wrong and how we can do better next time. 
  6. The mandate is not to be perfect and raise happy children. Perfection doesn’t exist, and I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
  7. I’m not a parenting expert. In fact, I’m not sure that I even believe in the idea of ‘parenting experts.’ I’m an engaged, imperfect parent and a passionate researcher. I’m an experienced mapmaker and a stumbling traveller. Like many of you, parenting is by far my boldest and most daring adventure.
  8. In its original Latin form, sacrifice means to make sacred or to make holy. I wholeheartedly believe that when we are fully engaged in parenting, regardless of how imperfect, vulnerable, and messy it is, we are creating something sacred.
  9. Expectations are resentments waiting to happen.

Parenting, according to Brown, is the most daring and boldest adventure. She was so occupied by her research work that she couldn’t parent perfectly herself.

Your children will succeed so that they have a great life and that our success reflects on this!

Confident parents mean confident kids. She wants the children to know the truths regarding failure.

“Teaching them how to get curious about it, teaching them how to name it, teaching them how to ask for what they need,” she says. “That’s the gift that parents give.” Brown herself has two children.

She narrates about her sixteen-year-old girl to give her a reality check. Her daughter compares her life with Instagram too.She wants to remind them about their primary aims and recall what they consider success.

Inspiring Brené Brown Sayings for Teachers

  1. The most powerful teaching moments are those where you screw up.
  2. Teachers are the guardians of the spaces that allow children to breathe and be curious and explore the world and be who they are without suffocation.
  3. “What we are ethically called to do is create a safe space in our schools and classrooms where all students can walk in and, for that day or hour, take off the crushing weight of their armor, hang it on a rack, and open their heart to truly be seen.”
  4. Teachers are some of our most important leaders. We know that we can’t always ask our students to take off the armor at home, or even on their way to school, because their emotional and physical safety may require self-protection.
  5. Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgement, emotionally connecting, and communicating that incredibly healing message that “you’re not alone.”

Teachers help us in being who we become in life. They help us explore the world around us and play a critical role in helping students develop a progressive mindset. 

Making life career decisions can be tough, but teachers have always been there to assist us in making the right ones. Teachers help us differentiate right from wrong without judging us.

When you are struggling in life, you don’t need to be alone. If you have some great teachers, you can always seek guidance from them!

Brené Brown Captions about Leadership

  1. Brave leaders are never silent around hard things.
  2. The leaders must either invest a reasonable amount of time attending the fears and feelings or squander an unreasonable time to manage ineffective and unproductive behavior.
  3. Who we are is how we lead.
  4. A leader is one who takes responsibility for funding the potential in people and processes and who has the courage to develop that potential.
  5. If we want people to fully show up, to bring their whole selves including their unarmored, whole hearts—so that we can innovate, solve problems, and serve people—we have to be vigilant about creating a culture in which people feel safe, seen, heard, and respected.”
  6. Daring leadership is ultimately about serving others, not ourselves; that’s why we choose courage.
  7. Armored leadership is about being a knower, and being the right and daring leadership is about being a learner and getting it right.
  8. Vulnerability is the most accurate measure of courage.
  9. We desperately need those leaders who are committed to courageous, wholehearted, leadership and who are self-aware enough to lead from their hearts, rather than unevolved leaders who lead from hurt and hear.
  10. You cannot get to success without brave leaders and courageous culture.
  11. Leaders aren’t supposed to have all the answers.
  12. You can choose courage. You can choose comfort. You cannot choose both.
  13. Courage starts with showing up and letting ourselves be seen.
  14. Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weak.
  15. Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing what we are.
  16. If you can’t have a conversation about feelings, you won’t be in leadership role in 5 years’ time.
  17. Courage is contagious. Every time we choose courage, we make everyone around us a little better and the world a little braver.
  18. The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joys into shadows.

Not everyone is a born leader, but that does not mean you can’t work on yourself to become one.

You can feel like your life is a mess, you feel like nothing is in place, but these are natural occurrences of life. You need to break through the darkness, which is casting a shadow on your life.

You are identified in the way you lead. You need to be brave and courageous if you want people to follow you.

But most importantly, if you’re going to step in your life’s story, you need to be your own leader first. 

Conclusion

Brown has spent two decades of her life in research studying deeply about courage, shame, authenticity, and vulnerability.

Her words inspire us to be brave and think outside the box. To help us broaden our horizons about life and our capabilities.

These inspirational quotes are bound to motivate you if you have been feeling low-key lately. Pick your favorite quotes from the categories above, and make your own collection to read whenever you need that spirit!

Growth

70 Best Growth & Fixed Mindset Quotes to Encourage Your Life

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Growth mindset quotes

We have got 70 inspirational Growth and Fixed Mindset quotes, which will change your life! A growth mindset is like having faith. It is similar to having a belief that you can achieve your goal if you put your mind to it.

Growth perpetually comes from within. There are various kinds of growth. Ideas, things, and people do not grow on their own. Just like plants, you have to nourish yourself every day. You will only grow if you choose to grow.

Growth allows us to acknowledge these capabilities and determine how to be productive with them.

People who possess a growth mindset are hard workers and like to strive hard to achieve their life goals. Having a growth mindset is salutary if you yearn to make the best of God’s gift: Life.

Have you ever wondered how changing your mindset will empower you? If you possess a growth mindset, it will empower you to become the reason behind your prosperity.

Now have a look at some of the most inspiring and renowned quotes about growth and a fixed mindset. These quotes will bring about a decisive change in your life!

Growth Mindset Quotes That Will Change Your Life

  1. It’s not that I’m so smart; it’s just that I stay with problems longer. –Albert Einstein
  2. Challenges are what make life interesting. Overcoming them is what makes life meaningful. – Joshua Marine
  3. To live a creative life, we must lose our fear of being wrong. –Joseph Chilton Pearce
  4. Once your mindset changes, everything on the outside will change along with it. –Steve Maraboli
  5. The best way to treat obstacles is to use them as stepping-stones. Laugh at them, tread on them, and let them lead you to something better. –Enid Blyton
  6. Many of life’s failures are people who did not realize how close they were to success when they gave up. – Thomas Edison
  7. You can’t go back and change the beginning, but you can start where you are and change the ending. –C.S. Lewis
  8. Your mindset determines how you perceive and connect to the world around you. –Joseph Taylor
  9. With the right mindset, we either practice what we’ve learned or we learn what we need to practice. –Nuora
  10. You have power over your mind- not outside events; realize this and you will find strength. –Marcus Aurelius.

If you maintain an open mind then it will inspire you to strive towards your aim. There is always a certain point that comes in someone’s life, which makes them leap. We as humans are petrified of taking risks. It is our nature to be scared of uncertain outcomes.

However, possessing a growth mindset will support you to act out and stop thinking about failures. You will learn from your failed endeavors.

Growth mindset invigorates a person to reflect, find out who you are, and what you want to accomplish in life. You will start taking life as a challenge!

Growth Mindset Quotes for Kids That Parents Should Know

  1. It is kind of fun to do the impossible. –Walt Disney
  2. We like to think of our champions and idols as superheroes who were born different from us. We don’t like to think of them as relatively ordinary people who made themselves extraordinary. –Carol S. Dweck
  3. All things are difficult before they are easy. –Thomas Fuller
  4. If you find a path with no obstacles, it probably doesn’t lead anywhere. –Frank A Clark
  5. Afraid of what could go wrong and start being excited about what could go right.
  6. When children develop growth mindset, they see themselves as creative works in progress.
  7. Just because you haven’t found your talent yet doesn’t mean you don’t have one. –Kermit, the Frog
  8. If parents want to give their children a gift, the best thing they can do is to teach their children to love challenges, be intrigued by mistakes, enjoy effort, and keep on learning.
  9. The more that you read, the more things you will know. The more that you learn, the more places you’ll go. –Dr. Seuss
  10. It’s not how good you are; it’s how good you want to be.
  11. Dreams don’t work unless you do. –John C. Maxwell
  12. Teach your children that strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.

Parents do indeed have a responsibility to guide their kids and make them better people. But at the end of the day, it is the kid who will decide what he/she wants to do in their life.

Parents can prove to be helpful and advise the children. But it is not right to control their minds.

Parents should know that they are not restricting their children. Many parents limit their kids and force them to think inside a box. Later, they complain that their kids are not doing so well.

Inspirational Growth Mindset Phrases to Help You Get Into the Right Frame

  1. Small is something you become, not something you are.
  2. Stop being afraid of what could go wrong and start being excited about what could go right.
  3. Being rich and successful always start with your mindset. –William Scaec
  4. We think positive thoughts, and we become a positive person. –Andrew Evans
  5. In a growth mindset, your flaws are just a to-do list of things to improve. –Derek Sivirs
  6. Nothing is impossible. The word impossible itself says, ‘I’m possible.’ –Audrey Hepburn
  7. Persistence can grind an iron beam down into a needle.
  8. You’re doing everything in exactly the right time; divine time.
  9. No problem can withstand the assault of sustained thinking. – Voltaire
  10. Everyone is a mixture of fixed and growth mindsets. You could have a predominant growth mindset in an area, but there can still be things that trigger you into a fixed mindset trait. – Carol S. Dweck

Everyone has a time frame of their own. Time works different for everybody. Do you often catch yourself making comparisons of your life to others? Do not ever compare your life and achievements to someone else’s.

It is not the right thing to do because everyone achieves success at their own pace. If you do that, then you will always be depressed.

So, think positive and always be more open-minded. This way, you will be able to maintain a growth mindset.  This kind of thinking will allow you to achieve great heights in your life. Everyone gets a chance to see the peak. All you got to do is to wait for the right opportunity.

Fixed Mindset Quotes to Change Your Thinking

  1. Without continual growth and progress, such words as improvement, achievement, and success have no meaning. –Benjamin Franklin
  2. The pessimist sees the difficulty in every opportunity. The optimist sees opportunity in every difficulty. –Winston Churchill
  3. If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl,but whatever you do you have to keep moving forward. –Martin Luther King
  4. Nothing can harm you as much as your own thoughts unguarded. –Buddha
  5. Fear makes us defensive when we live in a fixed mindset, but it makes us adaptive in the growth mindset.
  6. We like to think of our champions and idols as superheroes that were born different from us. We don’t like to think of them as relatively ordinary people who made themselves extraordinary. –Carol S. Dweck
  7. Mindfulness gives freedom from a negative and fixed mindset to a positive and growth mindset. –Amit Ray
  8. In a fixed mindset, when you fail, you’re a failure – In the growth mindset, when you fail, you’re learning.
  9. Don’t be too timid and squeamish about your actions. All life is an experiment. –Ralph Waldo Emerson
  10. Many growth-minded people didn’t even plan to go to the top. They got there as a result of doing what they love. It’s ironic: the top is where the fixed-mindset people hunger to be, but it’s where many growth-minded people arrive as a by-product of their enthusiasm for what they do. –Carol S. Dweck

People who own a fixed mindset think about the things that can go wrong. This can be good sometimes. Fixed mindset people are prone to calculate the risks and possibility of failure more than those who have a growth mindset.

This kind of approach can be a benefit and might lead to success. People with a fixed mindset search and think about the risk factors involved, and they know what’s coming. They comprehend what they are doing.

People with a fixed mindset know when to stop and set the boundaries never to be crossed. If you are inclined towards this mindset, then you will analyze what is profitable for you.

Best Growth Mindset Quotes That Teachers Can Use to Encourage Students

  1. If you shoot for the stars and hit the moon, it’s OK. But you’ve got to shoot for something. A lot of people don’t even shoot.  –Confucius
  2. Stop being scared of what could go wrong and start looking for what could go right!
  3. In a growth mindset, challenges are exciting rather than threatening. So, rather than thinking, oh, I’m going to reveal my weakness, you say, wow, here’s a chance to grow. –Carol S. Dweck
  4. People with a growth mindset believe that they can improve with effort. They outperform those with a fixed mindset, even when they have a lower IQ because they embrace challenges, treating them as opportunities to learn something new. –Travis Bradberry
  5. Success comes from knowing that you did your best to become the best that you are capable of being.
  6. Don’t tell me how talented you are. Tell me how hard you work. –Arthur Rubenstein
  7. Sometimes what we call ‘failure’ is really just that necessary struggle called learning.
  8. Every accomplishment starts with the decision to try.
  9. It’s okay to not know. It’s not okay to not try.
  10. Go confidently in the direction of your dreams. Live the life you have imagined. –Henry David Thoreau

Teachers hold great importance in the life of every student. We always remember specific teachers from our childhood and forget the rest. The ones that we remember are either the ones who encouraged us, or the ones who bullied us.

This is how human psychology works. We remember the best and the worst. This is the reason why it is the responsibility of the teachers to always encourage the children to think outside of the box. This way kids will learn how to explore!

Teachers prove to be the biggest motivators and assist students to identify their strengths and weaknesses.

Famous Growth Mindset Sayings to Motivate You Move Forward

  1. A challenge only becomes an obstacle when you bow to it. – Ray Davis
  2. If you don’t give anything, don’t expect anything. Success is not coming to you must come to it. –Marva Collins
  3. Miracles start to happen when you give as much energy to your dreams as you do to your fears. –Kushandwizdom
  4. My dad encouraged us to fail. Growing up, he would ask us what we failed at that week. If we didn’t have anything, he would be disappointed. It changed my mindset at an early age that failure is not the outcome; failure is not trying. Don’t be afraid to fail. –Sara Blakely
  5. A truly strong person does not need the approval of others any more than a lion needs the approval of sheep. –Vernon Howard
  6. Don’t worry about failure. Worry about chances you miss when you don’t even try. –Sherman Finesilver
  7. Instead of freaking out about these constraints, embrace them. Let them guide you. –37 Signals
  8. The growth mindset is based on the belief that your basic qualities are things you can cultivate through your efforts. –Carol Dweck
  9. Do not judge me by my successes; judge me by how many times I fell down and got back up again. –Nelson Mandela

The people who have a growth mindset are not afraid of failures. They have an inside voice that talks to them. The voice that comes from the within tells them that it is permitted to fail.

It is allowed to face failures. Because failures make us learn and grow. This is precisely the definition of a growth mindset.

For them, it does not matter how many times they got knocked down on the floor. The only thing that matters for them is that how many times they got back up, stood tall, and said “I got this!”

Positive Quotes about Growth Mindset to Inspire Success

  1. Test scores and measures of achievement tell you where a student is, but they don’t tell you where a student could end up. –Carol S. Dweck
  2. it is not the strongest spices that survive, nor the most intelligent, but the most responsive to change. –Charles Darwin
  3. The very best thing you can do for the whole world is to make the most of yourself.
  4. Challenges are what make life interesting. Overcoming them is what makes life meaningful. –Joshua J. Marine
  5. The biggest secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work. –Oprah Winfrey
  6. Clearing your mindset blocks is just about recognizing an obstacle as self-imposed and letting it go.
  7. That some achieve great success, is proof to all that others can achieve it as well. –Abraham Lincoln
  8. Try not to become a man of success. Rather become a man of value. –Albert Einstein
  9. Mindset is your rudder in the boat of your life. –Shan White

From the beginning of the academic life of students, they are measured in numbers. They are told that the best one among you is the one who achieves the highest marks in class. It is understandable that high grades can lead someone to a better university or college.

Always remember to never measure your self-worth in number, scores, and grades. Never be afraid to fail because if you don’t try then you will never know.

 Keep your head up and always be excited for whatever life throws at you! Take this life and its hardships as a challenge. If you manage to do so, you will conquer it!

Conclusion

It is important to note that the highest grades or scores will not give you the mental peace that you have been looking for. If you are still not getting anywhere, then do not worry because growth is something that comes with time.

You will achieve inner peace if you look inside of you. Find out who you are, because you know who you are- simple is that.

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Quotes

Ultimate List of Kindness Quotes That Will Empower You All time

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kindness quotes

This ultimate list of kindness quotes will empower you to build some amazing qualities. Kindness is an act, a behavior linked with the qualities of being generous, friendly, and supportive to others.

You can’t get into your room and lock yourself in for the rest of your life. You simply can’t do that.

Every man jack has a natural and inborn desire to connect to people, and that’s where kindness comes into play. Kindness provides this connection and binds people together. It helps them understand each other and motivates them to support each other.

People incline more toward compassionate individuals. Therefore, you need to incorporate compassion into your personality. It will help you become popular among the lot, and people will remember you for your kindness.

Don’t believe me? Alright, recall someone friendly, and then someone who’s been rude to you. Who comes to your mind first?

You must have chosen a friendly person because you want people to treat you with respect and kindness. However, it is only possible if you integrate and foster goodwill first. Then, you can expect others to understand the way you want them to treat you.

Here is a list of empowering kindness quotes straight from the pen of kindhearted people that you shouldn’t miss out on. These quotes will motivate you and help you greatly in becoming kind to everyone around you.

Being Kind Quotes That Will Stay with You

  1. When you are kind to someone in trouble, you hope they’ll remember and be kind to someone else. And it’ll become like a wildfire. –Whoopi Goldberg
  2. No matter what happens in life, be nice to people. Being nice to people is a peaceful way to live and a beautiful legacy to leave behind. –Marcandangel
  3. Stay kind. It makes you beautiful. –Najwa Zebian
  4. Three things in human life are important: the first is to be kind, the second is to be kind, and the third is to be kind. –Henry James.
  5. Because no matter how tough the world becomes, you must never run out of sweetness. –Bernardokath
  6. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. –Amelia Earhart
  7. Everyone you meet is fighting a battle you know nothing about. Be kind always. –Ian Maclaren
  8. Do things for people not because of who they are or what they do in return, but because of who you are. –Harold S. Kushner
  9. You cannot do a kindness too soon, for you never know how soon it will be too late. –Ralph Waldo Emerson
  10. Be kind whenever possible. It is always possible. –Dalai Lama
  11. Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you. – Princess Diana

These quotes stay with you to illuminate your personality, and your existence becomes a blessing for others. When you start thinking about others before your own self, that’s when you become selfless.

An act of kindness rotates around in a cycle; it is a give and give relationship. When you show kindness to someone, that person remembers you throughout his or her life. Consequently, when they come across someone who needs help, they are more likely to pass on that act of kindness. Thus, the legacy of your kind act continues this way!

Your behavior is entirely in your control; you choose and pave your own path. If you practice generosity, friendliness, and concern for others, you will get it in return too.

Positive Kindness Quotes for Teachers to Educate Kids

  1. No act of kindness, no matter how small, is ever wasted. –Aesop
  2. Think about how other people are feeling. Say sorry, be caring, show tolerance, be understanding.
  3. Never look down on anybody unless you’re helping him up. –Jesse Jackson
  4. Kindness: it costs nothing but means everything.
  5. Kindness is a silent smile, a friendly word, a nod of encouragement. Kindness is the single most powerful thing we can teach children. –Raktivist
  6. The greatest work that kindness does to others is that it makes them kind themselves. –Amelia Earhart
  7. If we all do one random act of kindness daily, we just might set the world in the right direction. –Martin Kornfeld
  8. We think too much and feel too little. More than machinery, we need humanity. More than cleverness, we need kindness and gentleness. –Charlie Chaplin
  9. Everywhere you go, leave a glitter trail of kindness behind you.
  10. Try to be a rainbow in someone else’s cloud. –Maya Angelou
  11. Make kindness an everyday practice for children, and see how humanity changes for better.
  12. When you are kind to others, it not only changes you, it changes the world. –Harold Kushner
  13. A warm smile is the universal language of kindness. –William A. Ward

It is a teacher’s responsibility to educate and guide kids: to develop a productive generation. They build the student’s personalities and foster good habits in them. Therefore, these kindness quotes will make you realize the importance and the impact these quotes might have on the students’ minds and resultantly on society.

When you teach kids kindness, you are helping them adopt selflessness – a rare quality nowadays. Children are naturally self-centered; they do not know how to empathize or put themselves in others’ shoes. Be that as it may, kids are great observers and imitate the behaviors of their adults. Therefore, if you act kindly, it will also cultivate kindness in children.

 Kids who learn simple acts of kindness, be it a friendly smile or a positive word that uplifts the spirits, are putting the foundation of a great future full of love, encouragement, and success.   

Funny Kindness Quotes and Saying That You Will Never See from Books

  1. Throw kindness around like confetti.
  2. We get so worried about being pretty. Let’s be pretty kind, pretty funny, pretty smart, pretty strong. –Britt Nicole
  3. Kill your enemies with kindness. Name your car, kindness.
  4. Less is more unless it’s kindness, sleep, or toilet paper.
  5. In a gentle way, you can shake the world. –Mahatma Gandhi
  6. Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love.
  7. When killing them with kindness doesn’t work, I’ve heard that a baseball bat is quite effective.
  8. Kindness is a language that the deaf can hear and the blind can see. –Mark Twain
  9. Kindness makes you the most beautiful person in the world no matter what you look like.
  10. Kindness is free; sprinkle that stuff everywhere.
  11. Being polite is so rare these days that it’s often confused with flirting.

Here are some funny kindness quotes that will encourage you to act with kindness while having a smile on your face.

These quotes encourage you in a heartening way to revise your acts. To fill you up with the courage to adapt and bring the change you need for a successful life. How long can you live a miserable life and expect others to understand you? You have the control in your hand, and you can treat the world in your style.

One day, you will reap the fruit of your kind acts and politeness, when the world will return you the favor!

Famous Quotes About Kindness to Spread Love, Generosity and Compassion

  1. Kindness is giving hope to those who think they are all alone in this world. –Raktivist
  2. Without tenderness, a man is uninteresting. –Marlene Dietrich
  3. I think being thankful is very important, and being thankful means you’re choosing to be kind. –Jacob Tremblay
  4. An egoist lives in poverty. A kind person lives in abundance. –Maxime Lagace
  5. Happiness is the new rich. Inner peace is a new success. Health is a new wealth. Kindness is the new cool. –Syed Balkhi
  6. Be the change you wish to see in the world. –Mahatma Gandhi
  7. It’s not about how much you do, but how much love you put into what you do, that counts. –Mother Teresa
  8. Kindness is a mark of faith, and whoever is not kind has no faith. –Prophet Muhammad(P.B.U.H)
  9. Sometimes it takes only one act of kindness and caring to change a person’s life.” – Jackie Chan
  10. A good motto is: use friendliness but do not use your friends. –Frank Crane
  11. Kindness is spreading sunshine into other people’s lives regardless of the weather. –Raktivist

Everyone wants to be loved and wants others to show empathy and compassion towards him or her. Relationships build upon these values and help you interact with others. Imagine, will you befriend someone rude? Purposely being mean and selfish doesn’t help anyone in the long run.

These quotes teach you that being compassionate, generous, and kind are not out of this world concepts! Our world can make use of a few kind acts, and blossom under its influence. The only thing you have to do is, set aside your selfish demands; get your heart in the right direction, and make this planet a happy living place.

Treat People with Kindness and Being Nice Quotes

  1. A great man shows his greatness by the way he treats little men. –Thomas Carlyle
  2. Kindness is being someone who makes everyone feel like a somebody.
  3. Those who are merciful will be shown mercy by the most merciful. Be merciful to those on the earth, and the one in the heavens will have mercy upon you. –Prophet Muhammad (P.B.U.H)
  4. For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.
  5. The way we treat people we strongly disagree with is a report card on what we’ve learned about love, compassion, and kindness. –Marcandangel.
  6. Unexpected kindness is the most powerful, least costly, and most underrated agent of human change. –Bob Kearney
  7. Treat yourself and others with kindness when you eat, exercise, play, work, love, and everything else. When you think, feel, and act kindly, you hasten your ability to connect to the power of intention.
  8. Set an example. Treat everyone with kindness and respect, even those who are rude to you – not because they are nice, but because you are.
  9. When I treat other people with kindness and love, that is part of my way of paying my debt to God and the world for the privilege of living on this planet. –Ben Carson
  10. To be kind is more important than to be right. Many times what people need is not a brilliant mind that speaks but a special heart that listens. –F. Scott Fitzgerald

Your course of action defines your traits and characteristics. Being kind to others is less about giving others, and more about the qualities you possess. When you came onto this planet earth, you were helpless and needed others to take care of yourself. These quotes illustrate your responsibility to revert humanity and compassion to your planet.

How you treat people, decides your destiny: so live a life that is worth celebrating. Great people are not prominent in worldly possessions but great in their ability to connect with others with tenderness.

Do a benevolent deed because of which you remain alive in the hearts of the people!

Short Kindness Quotes and Words to Make You A Better Person

  1. Act with kindness, but do not expect gratitude. –Confucius
  2. The smallest act of kindness is worth more than the greatest intention. –Khalil Gibran
  3. Be the person that makes others feel included.
  4. Kind words do not cost much, yet they accomplish much. –Blaise Pascal
  5. One can’t be kind to one person and cruel to another. –Moraji Desai
  6. We don’t have to agree on anything to be kind to one another.
  7. There is no such thing as a small act of kindness. Every act creates a ripple with no logical end. –Scott Adams
  8. The fragrance always stays in the hand that gives the rose. –Hada Bejar
  9. We rise by lifting others. –Robert Ingersoll
  10. Kindness is the root of all good things.
  11. Kind words can be short and easy to speak, but their echoes are truly endless. –Mother Teresa
  12. When words are both true and kind, they can change the world.

These short quotes make you realize, kindness triggers a chain of acts that help you become a better version of yourself! It is impossible to keep kindness and meanness in one place. You have to choose one path that will determine your fate, and if you select the way of goodness, you will open yourself to great endeavors.

Never underestimate the power of human emotions over materialistic demands! You have no idea the strength, influence, and power they hold.

Sometimes, what you can’t achieve with a command, is accomplished with a request! Pleasant moments can be fleeting, but they take a permanent place in the memories!

Act of Kindness for Weakness Quotes That Will Enlighten You

  1. Don’t mistake my kindness for weakness. The beast in me is sleeping, not dead.
  2. I salute the man who is going through life always helpful, knowing no fear, and to whom aggressiveness and resentment are alien. –Albert Einstein
  3. Tenderness and kindness are not signs of weakness and despair, but manifestations of strengths and resolutions. –Khalil Gibran
  4. We live in a world where people mistake kindness for weakness, sex for love, and social networks for reality.
  5. People just take your kindness for weakness sometimes, and that’s just the bottom line. –Ruben Studdard
  6. I like to think that it isn’t weakness or evasion, but a final act of kindness, a stand against oblivion and despair. –Ian McEwan
  7. No act of kindness does not show weakness; instead, it exalts love for your brothers, sisters, and humanity. –Monico Chrisandtros Hines
  8. Too often, we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. –Leo Buscaglia
  9. Kindness is not a weakness. Being kind doesn’t mean one is weak. One act of kindness can help someone who is going through his/her tough times. Being kind is a courageous act.
  10. Share your kindness with the world, and see what happens!

Mostly, people associate kindness with a weak and meek personality, but they are absolutely wrong in this case. Kindness calls for courage, devotion, and strength. It is an interpersonal skill known to many but found in some! These kindness quotes help you overcome weaknesses and open doors to an enlightened passage.

A weak person wants people to live under his rule because he is afraid to lose control. However, he doesn’t know he is only a repellent person. People with soft hearts create their realm with love, positivity, and compassion. They combat with inner demons to reach a happy place.

Kindness fights cruelty; it gives you hope and promote gratitude to move forward in life.

Conclusion

You can never become a better person without cultivating a positive attitude and actions. Bring a change in your personality and take charge of your behaviors. Learn how to give without any expectations and credits; it will lead you to a path of revolution.

Practice kindness, love, and compassion, and make this world full of wonders. Hopefully, these kindness quotes will enlighten you and empower you to take responsibility for your actions, and inspire you to bring a change in your attitude.

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70 Quotes to inspire your daily meditation and start living your best life

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meditation quotes

If you haven’t explored the importance of meditation in your life, these meditation quotes are about to change your life! Meditation is the best gift you could give to your mind and body. 

Meditation dates back to centuries when it was practiced to build a stronger connection with nature, spirituality, and inner self. It is a way of learning through which you train yourself to calm down, find peace in yourself, and let go of regrets. 

When you gain control of your life, your emotions, and your feelings, that is your biggest victory, and that can only be achieved through the art of meditation.

These meditation quotes will inspire you to include it in your life, and you will be forever grateful to yourself once you see your life heading towards positivity! These quotes alone are mind relaxers. Read along if you doubt me.

Meditation Quotes to Give You Inner Peace

  1. Meditation provides a way of learning how to let go. As we sit, the self we’ve been trying to construct and make into a nice, neat package continues to unravel. –John Welwood
  2. Do not let the behavior of others destroy your inner peace. –Dalai Lama
  3. Inner peace begins the moment you choose not to allow another person or event to control your emotions. –Pema Chodron
  4. Invest in yourself. Meditate. Read. Eat healthy food. Drink water. Move your body. Spend time in nature. Rest up. You are worthy.
  5. We can never obtain peace in the outer world until we make peace with ourselves. –Buddha
  6. Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live. Calmly contemplating these dimensions and bringing them into the service of compassion and kindness is the right way to make rapid gains in meditation as well as in life. –Zen Master Hsing Yun
  7. The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms. –Thich Nhat Hanh
  8. If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. – The Dalai Lama
  9. When you are grateful, an invisible blanket of the peace covers you; it makes you glow; it makes you happy, strong, and warm. Gratitude puts the mind at ease and about everything around. –Om Swami
  10. Meditation is not a means to an end. It is both the means and the end. –Jiddu Krishnamurti

Compromising your inner peace to fit into the society should never be a choice. Do what makes you happy and satisfied internally and calms your anxiety.

To bring inner peace, develop healthy habits like reading, eating good, spending time exploring and discovering nature, sitting in the company of honest and truthful people, and trying to help others without thinking of benefits and fearing consequences.

Don’t let people affect your positive attitude and thoughts, no matter how bitter they utter. Try not to let unpleasant people, experiences and events control your emotions and disturb your inner peace or divert you from the right path.

Best Meditation Quotes to Enlighten You

  1. Quiet the mind and soul will speak. –Ma Jaya Sati Bhagavati
  2. When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place. –Bhagavad Gita
  3. The past is already gone; the future is not yet here. There’s only one moment for you to live. –Buddha
  4. When you realize nothing is lacking, the whole world belongs to you. –Lao Tzu
  5. Everything heals. Your body heals. Your heart heals. The mind heals. Wounds heal. Your soul repairs itself. Your happiness is always going to come back.
  6. If they respect you, respect them. If they disrespect you, still respect them. Do not allow the actions of others to decrease your good manners, because you represent yourself, not others.
  7. The more tranquil a man becomes, the greater is his success, his influence, his power for good. –James Allen
  8. Everything you need, your courage, strength, compassion, and love; everything is already within you.
  9. Do not meditate; be. Do not think that you are; be. Don’t think about being; you are.
  10. Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body. –Deepak Chopra

Meditation helps bring inner peace. It develops a powering, clam and influential personality and enhances the good in you. Meditation brings the tranquility that the soul may be previously lacking.

Meditation strengthens you mentally and brings out the patience, tolerance and calmness in you. You may become a role model because of the character and personality you display in the society that not everyone has.

It helps you become better and better with every passing day. You feel the positive change that you may be longing for.

Funny Meditation Quotes

  1. You’ve mastered the selfie, now ‘master thy self.’
  2. To earn the trust of your meditation, you have to visit it every day. It’s like having a puppy. –Chelsea Richer
  3. Meditation; Because some questions cannot be answered by Google.
  4. If every eight years old is taught meditation, we will eliminate violence from the world within one generation. –Dalai Lama
  5. Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. –Sharon Salzberg
  6. You should sit for mediation for 20 minutes a day unless you are too busy; then you should sit for an hour. –Old Zen saying
  7. I meditate, and I also think about meditation, which is funny. I think about Maharishi, about just the idea of meditating. It gives me something. –Brian Wilson
  8. Meditation is less about knowing what to do and more about knowing what not to do.
  9. When you can’t control what is happening around you, challenge yourself to control the way in which you respond. That is where your power lies.

Meditation does sound something very spiritual, but it can also make you smile. Meditation gives you answers which can’t be answered by Google! When meditating, you actually loosen up yourself, so you know less about what you are doing.

Since meditation encourages peace, if every adolescent was taught how to meditate instead of being given violent video games, there would be lesser wrestling championships at home!

Teach the younger ones on how to achieve inner peace rather than finding it in superficial and material things.

Short Meditation Quotes for Daily Meditation

  1. Meditating is a way for nourishing and blossoming the divinity within you. –Amit Ray
  2. The quieter you become, the more you can hear.
  3. Inhale the good stuff, exhale the bad stuff; it’s simple.
  4. Learn to be calm, and you will always be happy. –Paramahansa Yogananda
  5. The heart of meditation is taking ourselves a little less seriously.
  6. The journey is not about becoming a different person, but loving who you are right now.
  7. Serenity comes when you trade expectations for acceptance. –Buddha
  8. Calmness of mind is one of the beautiful jewels of wisdom. –James Allen
  9. The thing about meditation is you become more and more you.
  10. Every moment is a fresh beginning. –T.S. Eliot

When meditation is made a part of everyday routine it means that you have included serenity and calmness in yourself and have decided to be better. The more you meditate, the better you get to know yourself.

If you don’t want to go through something long just have a glance at the quotes, and your mind will feel much more relaxed and motivated just before you begin meditating. Pin them on a soft board or mirror or any place than you often see and read them whenever you feel distressed.

It will make you at peace and give you hope and courage to do better. Meditation helps you relax and gives you hope that every moment you have is actually a new beginning, so you are never too late to start fresh!

Positive Meditation Quotes to Beat Anxiety

  1. Altogether the idea of meditation is not to create states of ecstasy or absorption but to experience being. –Chogyam Trungpa
  2. The essence of meditation practice is the confidence to simply be. With no sense that you have to do anything or change anything. –Lama Shenpen Hookham
  3. Judge nothing; you will be happy, Forgive everything; you will be happier, love everything; you will be happiest.
  4. If you want to conquer the anxiety of life, live in the moment, live in the breath. –Amit Ray
  5. You don’t have to see the whole staircase. Just take the first step. –Martin Luther King
  6. Sometimes you need to step off the worn path, lay down with your eyes up to the blue sky, intercross your fingers behind your head, and let the grass grow up around you. –Leo Christopher
  7. If you want to conquer the anxiety of life, live in the moment, live in the breath.  –Amit Ray
  8. A calm and modest life brings more happiness than the pursuit of success combined with continuous restlessness. –Albert Einstein
  9. Your worst enemy cannot harm you as much as your thoughts, unguarded. –Buddha
  10. Meditation means dissolving the invisible walls that unawareness has built – Sadhguru

Don’t let the worry of future rob your present. Thinking about the future and opinion of society will only increase your stress and anxiety levels. Overthinking takes you in a state of restlessness.

To overcome anxiety, read these mind relaxing quotes and free yourself from negative thoughts that overshadow your positivity. Engage in healthy activities like exercising, walking in parks, and hiking to keep away from unnecessary anxiety and stress. Keep away from such places and people that cause anxiety and keep thinking positively to escape this.

Meditation Quotes for Relaxing When You Feel Stress Out

  1. When you approach your meditation with interest, that simple time of sitting becomes enjoyable in itself. –Sally Kempton
  2. Stress and confusion come from being busy. Peace and clarity come from slowing down and stilling your waters. –Maxime Lagace
  3. Our anxiety does not come from thinking about the future, but from wanting to control it. –Khalil Gibran
  4. Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You’ll look and feel way better for it. –Suzanne Somers
  5. Meditation is a practice of letting go and relaxing into the present moment as it is. So gently relax, relax, relax. –Tamara Levitt
  6. If you were quiet enough, you will hear the flow of the universe. You will feel it’s rhythm. – Buddha
  7. I vow to let go of all worries and anxiety in order to be light and free. –Thich Nhat Hanh
  8. Today I escaped anxiety. Or, no, I discarded it because it was within me, in my own perceptions –not outside. –Marcus Aurelius
  9. No need to hurry. No need to sparkle. No need to be anybody but oneself. –Virginia Woolf
  10. Cultivate calm and stillness; let go of anxiety as a lifestyle. –Brene Brown

One of the best ways to relax yourself is meditation. You become more active and energetic! Free yourself from all kinds of negative thoughts. Breathe deeply and try to bring calm and peace within yourself.

As soon as you feel anxious, depressed or stressed, leave everything immediately and meditate. It has positive effects on your body and brain. Above mentioned meditation quotes will relax you whenever you feel stressed. Enjoy while meditation, it is not at all a stressful exercise! Moreover, it will help you overcome anger and sadness.

Meditation Sayings from Buddha

  1. Do not dwell in the past; do not dream of the future; concentrate the mind on the present moment.
  2. If you knew what I know about the power of giving, you would not let a single meal pass without sharing it in some way.
  3. Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by sharing.
  4. The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse of favorable.
  5. You, yourself, as much as nobody in the entire universe deserves your love and affection.
  6. Buddha was asked, “What have you gained from meditation?” He replied, “Nothing!” However, Buddha said, “Let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Old Age, and Death.”
  7. It is easy to see the faults of others, but difficult to see one’s own faults.
  8. Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back and choose the path that leads to wisdom.
  9. Of all footprints, that of the elephant is supreme. Similarly, of all the mindful meditations, that on death is supreme.
  10. You will not be punished for your anger; you will be punished by your anger.
  11. Look within. Be still. Free from fear and attachment, Know the sweet joy of the way.

Ever wonder why do Buddhist meditate? The followers of Buddha meditate because he used to. Buddha was always in search of peace and something which would isolate him from the worldly affairs.

When he came across meditation, he found inner peace, lost anger, insecurities, and the fear of death. He gained a level of spirituality unknown to others and what he achieved by meditation, others wanted that too. This is why people starting following his way of meditation.

It was a practice of looking within you and finding the sweetness of pure joy. You can learn more from top quotes said by Buddha about meditation here!

Conclusion

In fact, meditation is the best way to overcome anxiety, depression, and feelings of emptiness. Not only is it a healthy activity for your mind and soul but your body as well.

From relics of the past, we know our ancestors were very much into meditations; maybe that’s why they had a much blissful and peaceful life than ours. Let these quotes inspire you to meditate daily, so you get to the best part of your life!

Happy meditating!

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