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The Universe Quotes Collection That Will Change Your Thinking

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Universe Quotes

Have you ever wondered about the Galaxy we live in? If not, then these universe quotes are sure to take you outside the little world you have created in your mind!

The universe has such enchanting secrets that just thinking about it can excite you! It can change your limited thinking to vastness just like itself! The universe is a sign that we should think outside the box and change our perspectives on things about life.

Read these quotes to get a fresh insight about life, dedicate some of these quotes to the love of your life to make them feel special.

Romantic Universe Quotes You Will Want to Share with the Love of Your Life

  1. The universe whispered in my ear – continue to share your heart, and I promise when the time is right, I will deliver you the most amazing love. Just believe.
  2. One universe, nine planets, 204 countries, 809 islands, seven seas -and I had the privilege of meeting you.
  3. To me, you are the whole universe, in all its magnificence and mystery. You rule my nights and days.
  4. “How did we get here? Why, of all the people on the planet, you & I seek comfort in one another?” “Honestly, I don’t know.  But I think that the universe brought us together for a reason. That we’re supposed to help each other grow into the people we were always meant to become. –Amanda Torroni
  5. I love you because the entire universe conspired to help me find you.
  6. Do you think the universe fights for souls to be together? Some things are too strange and strong to be a coincidence.
  7. Universe bought us together, letting us feel the thought of forever maybe it really doesn’t exist, but is alive in those random eye sights, people are meant to leave, and it’s okay they always do love of ours is true, making the world believe it too, and here I am, showing everyone you as my triumph.
  8. The universe brought us together. Don’t let humans tear us apart.
  9. It’s like that moment the whole universe existed just to bring us together. –Serendipity

This universe is a beautiful place to live. Live and let live. Cherish the little joys. Show love and care to your loved ones and tell them that it’s the universe which got them together. God has bestowed blessings upon us in various ways.

We should be thankful and grateful for everything! For some, the love of their life is their entire universe. They want to spent all their life with their loved ones and adore them! There are only few such people in this world and we should value them.

Here are some romantic universe quotes you can share with the love of your life to make them feel special any day!

Quotes about the Universe and Fate

  1. Whatever you lost from fate, be certain that it saved you from pain. –Rumi
  2. The universe is not punishing you. It is not blessing you. It is not controlling you. It is responding to your vibration. Think happy, and happiness will come to you. Think negatively and negativity will come to you. What we put out into the universe, we get back like an echo. –Abraham Hicks
  3. The fate of the universe lies on every praying mother. –Suraj Isah
  4. The fate of the universe is a decision yet to be made, one which will intelligently consider when the time is right. –Ray Kurzweil
  5. There is a certain fate to the universe and certain randomness. –Harlan Coben
  6. To live alone is the fate of great souls. –Arthur  Schopenhauer
  7. The fate of the universe lies on your shoulders, now whatever you do, don’t push this button cause that will set off the bomb immediately, and we will all be dead!
  8. The power of fate is marvelous! As if there is an antenna in our head, signaling and connecting each other through the vast universe. That we all should know and meet each other at a specific time or place. –Rima Reyka
  9. If the fate of the universe was decided in a single moment at the instant of Big Bang, that was the most creative moment of all.

Above mentioned are a few quotes about the universe and how it relates to our fate. Everything is unseen, uncertain and unpredictable. We don’t know what is about to come next. Just live the moment to your best and have no regrets! You never know about the future and how much life you are left with! Universe if full of lives of beautiful people!

There wouldn’t be a sky full of stars if we were all meant to wish on the same one after all!

Powerful Universe Quotes for Celebrating Our Planet in the Cosmos

  1. Good planets are hard to find. Help protect ours and recycle.
  2. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves. –Carl Sagan
  3. The Earth is the holiest place in the universe. Loving the Earth and loving life is the way to generate positive vibrations. –Amit Ray
  4. We are on a beautiful, fragile planet – spaceship Earth- that’s really our nest, and our job is to build, nurture, and protect the nest. –John Perkins
  5. The first day or so, we all pointed to our countries. The third or fourth day, we were pointing to our continents. By the fifth day, we were only aware of the Earth.
  6. No other planet in the solar system is a suitable home for human beings; It’s the world or nothing. That’s a very powerful perception.  –Carl Sagan
  7. I am always in quest of being open to what the universe will bring me. – Jill Bolte Taylor
  8. Every one of us is, in the cosmic perception, precious. If a human disagrees with you, let him live. In a hundred billion galaxies, you will not find another. –Carl Sagan
  9. We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the universe. That makes us something special. –Stephen Hawking

Cosmos is a Greek word for the order of universe. The sun rises and sets everyday regularly. It is a wonderful system by God which makes us spellbound! There is no chaos but everything happens peacefully!

Save your planet and save lives. Don’t throw plastic. Don’t waste water, think about the future generations. Don’t be so selfish! It is our planet. Use water carefully. Your existence has some purpose. Don’t waste time. Make yourself productive. Explore new things. You were born to explore the universe.

Inspirational Quotes and Sayings about Galaxies and Universe

  1. You are a universe inside a universe. Galaxies are born within you. Don’t be limited by the perception of people who barely understand the moon.
  2. The stars don’t look bigger. But they do look brighter. –Sally Ride
  3. In all the chaos, there is a cosmos, in all disorder a secret order. –Carl Gustav Jung
  4. There are, in fact, 100 billion galaxies. Each of which contains something like 100 billion stars. Think of how many stars, and planets, and kinds of life there may be in this vast and awesome universe. –Carl Sagan
  5. There’re as many atoms in a single molecule of your DNA as there are stars in a typical galaxy. We are, each of us, a little universe. –Neil deGrasse Tyson
  6. I had always seen myself as a star; I wanted to be a galaxy. –Twyla Tharp
  7. Follow your bliss, and the universe will open doors where there were only walls. –Joseph Campbell
  8. Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious. — Stephen Hawking

When you think about the universe, you realize how wide it is. There is a universe within you. Sometimes you only focus on little things but these are things beyond our imagination.

There are billions of galaxies in which exists the Milky Way too. The sky is always so tragically magical. The sparkling stars are delightful!

Sayings about Universe That Will Fill Your Mind with Curiosity

  1. Our galaxy, the Milky Way, is one of 50 or 100 billion other galaxies in the universe. And with every step, every window that modern astrophysics has opened to our mind, the person who wants to feel like they’re the centre of everything ends up shrinking. –Neil deGrasse Tyson
  2. You think the only people who are people are the people who think and look like you, but if you walk footsteps of a stranger, you’ll learn things you never knew. Alen Menker, Stephen Schwartz
  3. Everything you’ll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body. –Dan Millman
  4. The entire universe is just an expression, projection, of the being, of the self. Within this small body, you are able to experience the infinite space. –Sri Sri Ravi Shankar
  5. To the mind that is still, the whole universe surrenders. –Lao Tzu
  6. The cosmos is all that is, or ever was, or ever will be. –Carl Sagan
  7. Somewhere something incredible is waiting to be known. –Carl Sagan
  8. Because there is such a law of gravity, the universe can and will create itself from nothing. –Stephen Hawking
  9. We could conceive the beginning of the universe in the form of a unique atom, the atomic weight of which is the total mass of the universe. This highly unstable atom would divide in smaller and smaller atoms by a kind of super-radioactive process. –George Lemaitre

Have you ever wondered how many stars are there in the universe? It is beyond our imagination. As we keep going, we become more and more curious. It is said that the anatomy of an atom is reflects the shape of universe.

The universe is so wide that we hardly have any clues of what goes on beyond our planet. We don’t know what is happening in our neighboring galaxies or even on other planets. We just live in one universe and there are billions of universe out there.

Spiritual Universe Quotes for Your Contemplations

  1. Look deep into nature, and then you will understand everything. –Albert Einstein
  2. We are not figuratively but literally stardust.
  3. Contemplation places us in purity and radiance, which is far above our understanding. –John of Ruysbroeck
  4. In every walk in with nature, one receives more than he seeks. –John Muir
  5. The universe reveals its secrets to those who dare to follow their hearts.
  6. The universe is not outside of you.  Look inside yourself; everything that you want, you already are. –Rumi
  7. You are the one who calls the law of attraction into action, and you do it through your thoughts. –Rhonda Byrne
  8. I need to find more people who will sit and talk about the universe and souls and consciousness with me for hours.
  9. The life that breathes me is home to all souls. We are children of stars, galaxies learning to walk, eternally at home.

Explore the nature. There are wonderful things therein. Forget the worries. Think positively and don’t overthink about useless things. Think about God and the universe He has created for you.

It is a beautiful world out there. Now it is up to you if you want to waste time procrastinating and counting your regrets, or enjoying it thoroughly because life is really short.

If you think about the universe, your mind might get bombarded with questions about its creation. Similarly, your life might be full of questions, and the “why me”? Think about the Creator who made the universe, think about your connection with Him, trust Him. Sometimes we have to leave things to the Will of God.

The whole universe surrenders to the mind that is still, look deep into nature and you will get signs and signals to your destination, you will get guided.

More Motivational Universe Quotes

  1. The universe doesn’t give you what you ask for with your thoughts; it gives you what you’ve demand with your actions. –Steve Maraboli
  2.  Universe has your back, so use your powers of manifestation. –Kristy Spraggon
  3. The universe is in your bones, the stars in your soul; it’s never really the end.
  4. The universe will start to rearrange itself to make it happen for you. –Rhonda Byrne
  5. The sun, with all those planets revolving around it and depending on it, can still ripen a bunch of grapes as if it had nothing else in the universe to do. –Galileo Galilei
  6. If you want to find the secrets of the universe, think in terms of energy, frequency, and vibrations. –Nikola Tesla
  7. You are not in the universe; you are the universe.
  8. The universe buries strange jewels deep within us all, and then stands back to see if we can find them. –Elizbeth Gilbert
  9. Across the sea of space, the stars are other suns. –Carl Sagan

In the universe lie beautiful things which are exotic! Do you ever take inspiration from the universe? How it is in a constant motion and how after every day the night comes and the systems of each planet.

The solar system, skies and galaxies, the oceans and seas, mountains, valleys and waterfalls! They are the wonders of the world and make you amazed.

The earth has beautiful eyes capturing beauty. It has diamonds and gold in filled in depths of the earth’s crust. The Earth and the Universe are full of secrets yet to be discovered and so are you! Take the Earth for motivation, it keeps revolving on its axis no matter what, the Sun keeps shining and the Universe is ever-growing!

“Closed in my room, my imagination becomes my universe and the rest of the world is missing out”.

Conclusion

These quotes will help sooth your chaotic, contemplations and help you reach a level of spirituality and calmness. These quotes about universe stir curiosity in my mind about our and other galaxies, how it came into existence and what will be the end of it!

When our mind starts wondering about these questions, we still feel as if in a black hole where we don’t know which side we are. You can use the romantic quotes to tell your loved one about the depths of your love as vast as the universe. (We don’t know about the limits of the universe!)

Growth

The Importance of Alone Time

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Most days by 8:00am I have made my bed, my breakfast, gotten dressed, read and replied to emails, worked out, and began whatever other tasks the day demands of me. For many years, my life was a constant juggling act between work, school, social life, friends, and family, which made it difficult to find time for myself. While I certainly would prefer to be busy than bored, I also know the long-term effects this lifestyle has.

The day-to-day grind is so often filled with many demands and with these demands comes stress. When stress occurs, it is easy to feel overwhelmed, social anxiety, fear of missing out, and paralysis around what to prioritize and what can take a seat on the back burner (to learn more about your experience with these mental health issues, try taking an online test like this one: https://www.mind-diagnostics.org/social_anxiety-test/). Thus, we end up making sacrifices and we often end up cutting out our personal time.

Set Aside Some Personal Time

Taking at least an hour a day for our own personal wellbeing allows us to recharge our batteries so that we can continue focusing on everything and everyone else in our lives. I never understood the importance of personal time until I began working out on a regular basis.

While I would be lying if I said that needing personal time is what led me to work out in the first place, I would also be lying if I said that the hour it allows me to devote to myself isn’t the best result of my workouts.

I have found that even just 15 minutes at the gym allows me to refocus my energy on whatever I have going on that particular day. In fact, some of my greatest ideas have come to me while I am riding a bike that goes nowhere or when I’m in the shower. I am able to focus solely on myself, which might seem selfish, but I promise, it’s not.

My practice of alone time began in the gym. Going to the gym served as a great foundation for learning how to prioritize myself and my needs. Today, I make sure that I find that time even if it’s not at the gym in so many different ways.

If the gym isn’t for you, that’s totally fine, here are some other ideas for getting in just a few minutes of alone time each day.

Ways to Spend Your Personal Time

  1. Take a walk – Focus on what you’re seeing when you walk. How does the breeze feel against your skin? How green are the trees? Are the flowers blooming? Do you notice any new smells? By unplugging while you walk and focusing on the things that you’re noticing, you’re able to stay truly present and focus on yourself and what you need.
  2. Listen to musicMusic is a great way to transport yourself to a different time and place. Throwing on your favorite tunes can boost your mood, create space for reflection, and can spark creativity. If you’re so musically inclined, playing an instrument or signing is a great way to spend time with yourself too.
  3. Read a book – Reading is one of the best ways to practice mindfulness because when you focus on the words on the page, you are unable to focus on outside thoughts and tasks that you otherwise would be focused on.
  4. Unplug – Put your phone on airplane mode and just be. Be in your space, with yourself, your family, your friends. It’s a great way to reconnect and to truly be present with the things and people that you care about.
  5. Try a new recipe – Cooking is a great way to get in touch with yourself. Trying a new recipe can be a fun challenge. It sparks creativity and can lead to delicious results.
  6. Treat yourself to something you normally wouldn’t – Whether it’s a pedicure, a new candle, a massage, or anything else, treating yourself to something that brings you genuine joy is a good way to spark joy and prioritize yourself.
  7. Write in a journal – Sitting down with a journal each day to write has many benefits and allows you to spend time alone with yourself and get introspective. Whether it’s a gratitude journal or a journal that has prepopulated prompts for you to answer, journaling is a great way to tap into yourself and what you truly want.
  8. Meditate – Get comfortable, close your eyes, and focus on your breath. Meditation is a great way to get quiet and practice mindfulness. If you’re not sure where to start, there are so many apps and websites that are great starting points.
  9. Get into nature – Get outside, whether it’s going for a hike or going to the beach, getting outside and experiencing nature can help you feel centered and more present.

These are just to get you started, don’t be afraid to try something new or something that you might have never thought of before. Getting outside of your comfort zone can lead to new ideas and experiences that you otherwise might not have experienced before. You might just find yourself more relaxed, refreshed and ready to take on the world with new and exciting ideas.

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How To Get Fit And Grow As A Man After 50

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How To Get Fit And Grow As A Man After 50

Among the hundreds of other things that the pandemic has taught us is the fact that we all need support.

Not just physical and financial, but also emotional.

But even before the health crisis struck, there was increasing awareness of the pressure that men faced. The world was experiencing unemployment, suicide rates, alcohol and drug abuse, sexual violence, domestic abuse and depression on an unprecedented scale, with men bearing a large part of this burden.

What men also face is the pressure of having to conform to cultural and social stereotypes of what it is to be a “Man”.

There is a growing trend of men’s support groups emerging across the world to deal with the issues that men face.

Let’s look at some of these typical gender-related attitudes that society holds across geographies and cultures:

  • Women are more “emotional” and express their feelings more frequently and more intensely than men
  • Crying is more associated with women and “weakness”
  • Expressing feelings is encouraged in girls while boys are taught to hold their feelings in
  • Women share their feelings freely especially with other women
  • Men are supposed to maintain a stoic silence when they face problems
  • Women express a wider range of different emotions and nuanced feelings that men don’t understand
  • Men are restricted from expressing or disclosing their intimate, innermost feelings
  • Men are allowed to express anger, contempt and happiness, but not fear, anxiety or dependence

Given the restrictive and constrictive nature of the Mars and Venus stereotypes that society imposes on us, across different cultures, the social and emotional training of a male child begins at a very young age.

Emotion Expressions Are Learned in Childhood

Children are keen observers of the world around them, and learn to model or imitate behaviors according to what the adults encourage or discourage.

Though gender differences are absent in infancy, the social training is imbibed during the toddler or pre-schooler stage.

In Western cultures, especially, parents tend to discuss more emotional topics with their daughters rather than their sons.

Women are allowed to express anger and contempt mainly through words and facial expressions, while men can express these in physical terms.

As children grow, they carry these learnings into their adult lives and their interactions with peers.

The concepts of “masculinity” and “femininity” are socially learned and defined constructs. Gender responses are mainly normalized through social structures, parental attitudes, culture, interactions, context, and peer relationships.

The Man Box

Researcher Mark Greene and others have defined a dominant type of over emphasized masculinity as the “Man Box”

It describes behaviors, expectations and perceptions that are rigidly imposed by the social environment to define what is and what is not “manly behavior”.

Attributes that are considered “masculine” and worthy of the Man Box are:

  • Authority
  • Virile
  • Stoic
  • Athletic
  • Competitive
  • Rational
  • Successful
  • Strong
  • Responsible

This gives men the license to indulge in behaviors such as flirting, being tough, drinking to excessive, disruptive and aggressive behaviors, rule breaking, speeding, risky behaviors etc.

Any differences and violation of these perceptions of “manliness” are strictly policed by the peer group, and society in general, with mockery “Acting like a girl” “Manning Up” or “Not being man enough”.

There is also homophobia related policing of male emotional expression, along with racism and misogyny which are enforced through bullying and shaming.

In its extreme form, the Man Box exists to perpetuate the domination, exploitation and marginalization of women, transgenders and alternate sexual choices.

While a large number of men face the pressure to behave, think and feel in certain prescribed ways, the tide is slowly but surely turning in favor of becoming “human” rather than a gender stereotype.

From the Man Box to the emergence of men’s support groups has been a long, challenging and ultimately rewarding journey.

Getting Fit and Growing as a Man after 50

Men are trained from early childhood to follow habits of competition, ambition, opposing, rough and tough behaviors. These faulty and often toxic beliefs are destructive and emotionally repressive, leading to relationship breakdowns, loneliness, stress and depression in men.

As men cross the age of 50, there is a drop in testosterone levels. Some experts have termed this phase “male menopause”.

While this doesn’t strictly follow the pattern of the female menopausal changes, there are several similarities. Many men may experience:

  • Energy drop
  • Sadness and depression
  • Sleep disturbances
  • Erectile dysfunction
  • Reduced libido
  • Weight increase
  • Difficulty in concentration
  • Low self-esteem/confidence
  • Lower bone density
  • Low motivation

Maintaining fitness during this period can be challenging. Men are often at the peak of their careers at this stage. According to research, college educated, full-time working men’s wages continue to grow in their forties and usually peak in their 50s.

This leaves little time or inclination for health and fitness. However, this is also the stage when there are significant body changes. There is reduced muscle movement, and muscles begin to become less elastic, with decreased tone and mass.

As the body ages, the water content in the cells reduces from about 65% to 54% as you cross age 50.

Memory loss, higher levels of anxiety and stress may also begin to make their appearance.

Men at 50 may also be at risk of lifestyle diseases such as diabetes, hypertension and certain types of cancer.

Staying fit at this age involves:

  • Paying attention to your diet
  • Getting regular health exams done
  • Maintaining a healthy weight
  • Quitting smoking if you do
  • Ensuring that you get your full 7-8 hours of sleep
  • Taking alcohol in moderation
  • Developing a convenient, enjoyable and effective exercise routine
  • Staying socially active
  • Ensuring that you take your routine vaccinations and immunization procedures

Emotional and Psychological Support

Physical fitness and health are a major determiner of emotional health. However, while crossing the 40s and entering the 50s, there could be certain emotional and psychological issues that crop up.

Studies show that “gray divorce” (involving couples in their 50s) is on the rise in America and has almost doubled over the last decade.  For those aged 65 and above, the rates have tripled. Aging Baby Boomers who have been married before face increasing marital instability in their subsequent relationships.

Gray divorces come with their own set of issues such as increased financial instability, and a deterioration in social life.

While both men and women seek professional help in terms of counseling and therapy, the numbers on the ground show that men tend to avoid counseling for emotional problems. More than 70% women opt for counseling for depression while the numbers for men stand at 60%.

Men are also less likely to take prescription medications for such issues. They avoid asking for professional help till it reaches crisis stage. The results can be devastating, ending in suicide or major mental health problems. Suicides among men is 3.5 times higher than women. Substance abuse is also more common among distressed males.

The main problem is that society expects men to be tougher, and more resilient. They develop higher tolerance for emotional distress, but since the issues are not dealt with, they’re merely suppressed or hidden.

Men are out of touch with their emotions and lack the vocabulary to express them freely. They may not be aware of the depth and extent of their grief, anxiety, stress, etc.

Boys are also taught that it’s important to be independent and not cling to others for help. Another issue is that of trust. Some studies have shown that men are less prone to trust than women. This means that men find it difficult to confide in others or even in their therapists.

Traditionally men (especially white) have always benefited from the political, social and economic order. But this also means increased competition, isolation and anxiety to “man up”.

With the rise of feminism, men feel threatened, unable to express themselves in the ways they’re used to, and are plagued by the feeling that they’ve lost the “privileges” they once had.

Support and Growth in the Golden Years

Many men find it embarrassing and humiliating to share the fact that they find themselves emotionally vulnerable.

In times of stress, anxiety and existential crisis, men’s deep-rooted social training kicks in and they prefer to either bottle it all up or express it in inappropriate ways such as anger, aggressiveness or substance abuse. Faulty social beliefs have made it difficult for men to openly seek emotional help.

Loneliness and isolation are becoming a serious issue in the developed world, with one study showing that more than 40% of men feel that they’re unable to confide in their friends about problems, and nearly 33% of men confessing that they have no friends at all.

In the typical male, there is a “Get over it” or “Deal with it” attitude that prevents a real analysis of the problem. Men quickly learn that displaying emotions in public tends to be viewed with mockery, contempt and shaming. Repressing emotions is considered noble, tough and more acceptable.

Therapy can also be quite an expensive proposition, with uncertain outcomes. There could be a long waiting list to get an appointment with a counselor or psychiatrist.

When there is a need for immediate help, men seldom want to burden their families, friends or co-workers. Men are also trained to be problem-solvers and there is immense pressure on them to handle problems quickly and effectively, and to eliminate problems.

This is where men’s support groups come in.

What Are Men’s Support Groups?

Typical men’s support groups comprise between 7-10 men who gather at regular intervals to share events of their daily lives, their emotions, apprehensions, positive feelings and innermost thoughts in a non-judgmental space.

They provide men with the opportunity to freely express themselves, and get support, advice, education, and take up new challenges for personal growth.

These groups may address issues such as

  • Relationship
  • Trauma
  • Family issues
  • Job and Career related problems
  • Parenting
  • Death, Grief
  • Anger management
  • Sexual issues
  • Domestic abuse
  • Alcoholism/Drug addiction
  • Health and fitness
  • Lifestyle diseases, Cancer or Serious illnesses

Important guidelines for these groups include:

  • Commitment and regular attendance
  • Respect for privacy and confidentiality
  • Taking ownership/responsibility for feelings
  • Attentive listening in the group
  • Non-judgmental acknowledgment of another person’s expression
  • Permission to pass or indicate unwillingness/lack of comfort in participate in the discussion
  • Staying away from passing judgment and advise-giving
  • Avoiding confrontational questioning
  • Emotional honesty
  • Providing a safe space for emotional expression

Benefits of Men’s Support Groups

Online discussion and support groups are also gaining ground and men can avail of the benefits from the privacy and comfort of their own homes.

A small-sized support group usually comprises people with similar backgrounds and life experiences. This means that they share the same kind of issues, anxieties, worries, problems of living and decision-making. They gain more self-acceptance, autonomy and control over their social environment. Often, men find a new purpose in life and gain new, valuable friendships.

A support group helps men to find a space where they can truly learn about themselves and how to be themselves.

It can be a place of rest, wellness and safety.

 A men’s support group offers several important benefits:

  • It reduces the feelings of isolation and loneliness
  • Secure space to express inner feelings
  • Group members stop feeling judged
  • They learn to be more open and honest about their emotions
  • They gain different perspectives and points of view about their problems
  • Helps them to improve their anger management
  • Improves coping skills
  • Helps them feel more empowered
  • Opens them up to newer ideas on education, society, culture
  • Ensures privacy and boosts trust
  • Develops mutually beneficial relationships
  • Prevents the need for hasty and immediate problem solving

Finding the Right Support Group

On your part, it’s important to ask yourself whether you’re willing to be honest and open, and genuinely express your feelings, while ensuring that you’re not judgmental about others.

Look for groups located near you, so that you don’t miss meetings.

It’s wiser to choose a group that doesn’t charge fees.

Check out a group across a few meetings before you commit.

Avoid groups that are confrontational or encourage violence, abuse and anger in the name of openness.

Check if the group is affiliated/sponsored by a corporate.

Ensure that privacy and confidentiality are prioritized.

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How to Write an Essay [Step by Step Guide]

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Writing an essay is a creative process that includes a balanced combination of knowledge and effectively delivering that information. An essay is a piece of writing to express the subjective opinion of the writer based on research. This article will explore the easiest way to design an essay step by step.

4 Main Stages to Write an Essay

A good essay is completed by following a few simple steps. These steps are given below.

1. Topic Researching

The first step is to understand and research the topic. One cannot write a persuasive essay without comprehending it entirely.

2. Essay Outlining

The next step is very significant, which is the outlining of the essay. A writer always has to organize different parts of an essay to discuss all the topic’s essential features.

3. Writing

The third step is to start jotting down the researched content in an organized way.

4. Proofreading

The final step is to proofread the essay. It includes a last review of the essay and inspecting the coherence and format.

Step by Step Essay Writing Process

A useful and engaging essay must follow all necessary steps of essay writing. The step by step essay writing process includes the following detailed steps.

1. Identify and find a topic.

2. Do in-depth research to cover all aspects of the subject.

3. Collect relevant data.

4. Finalize a proper outline of an essay.

5. Organize introduction, body paragraphs, and conclusion.

6. Divide the word count for each part of the essay in a balanced way.

7. Start with the purpose of the essay and define the main topic.

8. Representing different relevant arguments of the topic.

9. Provide facts and figures to validate your opinion.

10. Conclude the essay after proving the discussion successfully.

11. Revise the paper to give it a final touch. It includes proofreading and formatting.

Necessary Preparation for Writing an Essay

Before starting an essay, you should know about your stance or the topic you want to write an essay about. A good writer always moves in an organized way and does the necessary preparation to write a smooth writing piece.

For example, experts from PaperCheap.co.uk state that an academic essay has specific rules which are inevitable. Academic writing includes assignments, summarized forms of literature, and research papers. You need to follow the below mentioned important aspects in the preparation of the essay writing process.

Understanding the Rubrics

The first and most crucial step in the preparation of essay writing is to comprehend the rubrics or instructions given for the essay. Every assignment has specific requirements that need to be followed.

The rubrics are designed to make the writer focus on specific points in the piece. They help a lot in writing a purposeful essay. Missing any rubric for the essay might mislead the reader about your point of view.

Defining the Topic

If you know the topic and relevant data, it will be great, but you should go for the more familiar aspect of the subject in case of an unknown issue. In this way, you can produce the best content. The familiar theory or aspects will lead you to enhance the research work and linking the background information with the main subject.

Research

Read every aspect of relevant data on the topic. It will help you to create well-researched and genuine content. Every point cannot be discussed in an essay, but good research can help you write the article with more coherence and a depiction of your hard work.

Design Your Thesis Statement

A thesis or thesis statement is the central point of the entire essay. Your whole piece will either approve or disprove it. The thesis statement is a significant step and needs to be formed after in-depth research. Thesis formation is a crucial step of essay writing. You must know about the topic of your discussion and the way you adopt to accomplish it.

Organize the Essay

Organize different parts of the essay and make a rough draft of the process of writing. Organizing an essay will help significantly to follow the topic without unwanted revisions. Organizing an essay need a step by step development of the essay. Before writing, you must know what aspect must be placed in the beginning and what ends. The essay should be coherent and progress at a natural pace. 

Writing the Essay

Any essay comprises three main parts, which can be subdivided depending upon the essay’s need and form. All essays have an introduction part, a body paragraph, and a conclusion. The Introduction and conclusion are made of one paragraph of the essay, while the body paragraphs can be numbered from a few to several.

Introduction

The introduction is the most significant part of an essay because it opens your writing’s first impact on the audience. It is usually the 10th part of the essay, but it covers the entire essay’s most important aspects. A good introduction must include the following.

1. Purpose of the essay

The primary subject to be discussed in an essay is its purpose. The introduction mentioned the goal of writing the essay and the thesis statement.

2. Persuasive language

The language, specifically in an essay, must be convincing and selected carefully. The persuasive techniques used by the writer in an introduction can convince him to read further. So it must be attractive and must convince the reader to read more of it.

3.Background of the topic

A little connection of the main topic to its background can also provide useful information in an introduction. Do not go in-depth, but it must touch the context of the topic.

Body of an Essay

The body of an essay is a description of the thesis statement. Whatever goal you have set in the introduction, it’s the paper’s body paragraphs that will prove your stance. It is the collection of all facts and figures on the topic. You can also strengthen your point of view by relating it to other people’s scholarly articles on the topic. It is a way to validate your opinion. The paragraphs must have a rhythmic division of words in the whole essay. Random size of sections can produce a destructive impact on the reader. Too long paragraphs can divert the reader’s attention. The body of an essay is 80% of the whole piece. Thus this is the best platform to use your researching skills and exhibit them here.

The Conclusion

The conclusion is also a very critical part because it provides a summarized view of the essay. It discusses the concluding statement of the essay about your journey of proving the thesis statement. It also discusses the significance of your topic. A conclusion is usually 10 to 15% of an essay.

Proofreading Checking List

The proofreading of an essay is equally important as writing an essay. A random unsynchronized essay cannot create the desired impact no matter what effort has been implied in designing it. The proofreading process includes the following checklists that need to be considered.

1. The formatting of the essay should be according to the instructions. It includes the paragraph arrangement, font, font size, and spacing of the text.

2. The title should be attractive and simple to convince the reader to read the essay.

3. The in-text citation and references should be accurately cited according to the format followed.

4. A detailed reference page and bibliography should be provided at the end of the essay.

5. The essay should follow the required length and emphasis on the important aspects of the essay.

6. Each paragraph should be connected to the main subject of the essay.

7. Each paragraph should be started with a topic sentence, which enables the reader to predict the paragraph’s content.

8. The organization of paragraphs is accurately developing the essay to the final point.

9. The essay should not repeat similar information.

10. The conclusion of the essay connects the summarized essay with all the important points of the entire essay.

11. The grammar and spelling of the sentences should be double-checked in the end.

Frequently Asked Questions about Writing an Essay

How Do You Begin an Essay?

Beginning an essay needs an adequately researched topic and thesis statement and then the relevant data collection. The starting of an essay also comprises drawing a rough draft of the steps you will follow.

What Is an Essay Format?

An essay format outlines an essay comprised of an introduction, body paragraphs, and a conclusion. The essay format also includes the citation, font, font size, and spacing of the essay.

What Is an Essay Example?

An essay can be of various forms. It can be descriptive, expository, argumentative, analysis, cause, and effect or comparison essays. Each essay has its own rules and purpose.

How Many Paragraphs Is an Essay?

An essay comprises several paragraphs depending upon its desired length or the requirements. A short essay includes an introduction, body paragraphs, and a conclusion. The body paragraphs can increase with the change in the type of essay.

What Is a Thesis Statement?

A thesis statement is the main idea of the entire essay. You make an argument about the topic, and the essay will elaborate on your points with the assistance of other researches to prove the thesis statement.

What Are the Different Types of Writing Styles?

The writing style of an essay depends solely on its type. It can vary from type to type. For example, a first-person narrative cannot be used in an academic essay. The passive form of sentences is used in such essays.

Final Words

The essay writing process needs proper attention and care while constructing the relevant information. It should not be merely a pile of words, but an essay’s beauty lies in its proper arrangement and organization. A good essay must follow not only the right content but also the proper arrangements of paragraphs. The proofreading skills of a writer can enhance the effect of an essay.

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