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54 Recovery Quotes to Keep You Moving Forward

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These recovery quotes are a great source of inspiration if you feel you are in a dark ally or feel stuck. Sometimes, all we need is a push, and these old sayings can help you get through that phase. Recovery does not happen overnight, and that’s completely fine.

Along with that strengthening, your will power is a milestone to achieve! 

We are in such a hassle each day that we don’t realize how intoxicated our mental health gets. It is a vicious circle which is unbreakable! When our body and mind have had too much but we still keep pushing, that is when mental break-down occurs. This is when we realize how much we should have paid attention to the peace and serenity our mind and soul seeks. 

You could be making a recovery from anything, a trauma, an addiction, or maybe just a monotonous routine that you are seriously exhausted of. The consequences don’t only make a serious impact on your life but also to people who care for you the most.

Making the decision to step into the recovery process and sanding your ground is challenging, but you need to stick along. If you or a loved one is going through a recovery phase, know that it will work out. But you definitely need help staying motivated and high spirited. 

Are you wondering how you can make a recovery while keeping motivated? Give yourself a break and delve deeper into these fantastic recovery quotes to feel a wave of zest swipe through your mind. 

What you can do is read each of these quotes each day to get the process moving. These recovery captions are bound to make you laugh or at least bring a smile to your face when you are going through your worst, so give it a try! 

Funny Recovery Quotes That Will Cheer You Up

  1. This too shall pass (like a kidney stone).
  2. Ever accidentally throw something away, then later realized you need it? I almost did that with my life. 
  3. I heard the internet is now an official mental disorder, and you can go to rehab for it. I am only going if there is Wi-Fi. 
  4. Recovery ain’t for sissies. 
  5. Progress is a man’s ability to complicate simplicity. ― Thor Heyerdahl
  6. Wishing you a speedy recovery from your imaginary illness. 
  7. When I hear somebody sigh, “life is hard,” I am always tempted to ask, “compared to what”. ― Sydney Harris
  8. Here’s hoping your recovery from surgery goes down as smoothly as the painkillers and comfort food will. 
  9. Hope you are on the mend.
  10. I know you miss coming to work. Get well soon now. 
  11. Having the flu should give you plenty of time to flesh out your conspiracy theories about flu shots. 

Do you know that laughter is the best medicine?

We come across numerous beautifully written quotes every day. Likely, you have already read many inspirational quotes in your life too. But, have you thought about digging deeper into these wise sayings? 

We are so caught up in our hectic routines; we hardly have time to meditate. Meditating isn’t only about yoga or detoxifying your body. Your mind also needs time to recover and relax. 

These quotes can set you in the mood to recovery in no time. Most of them will not only cheer you up, but each one of them has something deep within. Give yourself time to ponder and reflect.  

 You don’t need to be too hard on yourself. A smile can give you great courage and strength. Laughing and staying happy can strengthen your immunity and promote mental health! 

Recovery is a down-hard journey that needs an ample amount of strength and willingness. These quotes will help you aboard whether it is a physical injury you are recovering from or a mental break-down.

Motivational Recovery Quotes and Sayings to Inspire You

  1.  Live less out of habit and more out of intent. 
  2. It does not matter how slowly you go as long as you do not stop. ― Confucius
  3. You are braver than you believe and stronger than you seem, and smarter than you think. ― A.A Milne
  4. Serenity is what we get when we quit hoping for a better past. 
  5. You have to get up every morning and tell yourself, “ I CAN DO THIS”.
  6. What you get by achieving your goals is not as important as what you become by achieving your goals. ― Zig Ziglar
  7. Grow through what you go through.
  8. Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone. ― Lisa Olivera
  9. Never give up on something you really want. It is difficult to wait but more difficult to regret. 
  10. Winners… are not those who never fail but those who never quit!

Despite the darkness and all the negativity coming from your mind or those people who undermine you, you need to step up. Learn to grow through the process, no matter how hard it is. 

It is natural to feel low and even downtrodden during the recovery period. Some help and inspiration will definitely make you feel better! These inspirational quotes can help you see the bright side. Try reading each one of them in your hard-moments, and you will be grateful you actually picked them! 

Say Goodbye to Your Past by Addiction Recovery Quotes

  1. If you can quit for a day, you can quit for a lifetime. ― Benjamin Alire Saenz
  2. One of the hardest things was learning that I was worth recovery. ― Demi Lovato
  3. Once you start to get better, you will realize how sick you really were.
  4. Fall seven times and get up eight. ― Japanese proverb 
  5. Recovery is hard, regret is harder. ―  Brittany Burgunder 
  6. It does not matter how slowly you go as long as you do not stop. ― Confucius
  7. There is no shame in the beginning again, for you get a chance to build bigger and better than before. 
  8. It always seems impossible until it’s done. ― Nelson Mandela 
  9. Don’t let the past steal your present. ― Terri Guillemets 

where it is easier to not use. If you don’t create a new life, then all the factors that bought you to your addiction will catch up with you again. 

To achieve something, it is extremely important to believe in yourself. Remember, only after the rain there is sunshine and only after the storm a rainbow appears. Getting rid of an addiction is a marathon of cumbersome efforts. This includes rehabilitation, multiple therapies and medications, which is tough to keep up with.

Addiction is so hard to fight because it’s a war with yourself that you need to win. Needless to say, you might feel upset, but there is no need to think negatively! Why fill our lives with doubts when you know you have the potential to conquer. And after all, how could things not fall in the right place when the Designer of the universe (GOD) is perfect!

Injury Recovery Quotes For Friends

  1. The comeback is always stronger than the setback.
  2. “When you feel like quitting, think about why you started”.
  3. Grow through what you go through.
  4. The difference between the impossible and possible lies in a man’s determination.
  5. Obstacles are the cost of greatness. ― Robert Sharma
  6. Scars are not injuries, Tanner Sack. A scar is a healing. After injury, a scar is what makes you whole. 
  7. The comeback is always stronger than the setback .
  8. Reject your sense of injury and the injury itself disappears. 
  9. In order to love who you are, you cannot hate the experiences that shaped you. ― Andren Dykstra
  10. An injury is not just a process of recovery; it’s a process of discovery. 
  11. Injury makes the comeback sweeter.
  12. Mountains know the secrets we need to learn. That it might take time, it might be hard, but if you just hold on long enough, you will find the strength to rise up. 

Injuries can be quiet a blow in a person’s life. Recovering from a physical, physiological or sexual, is indeed a bumpy road to ride. Everyone in their life falls at a phase where a type of injury can give you soul bruises. All these quotes link to several situations you must have faced in your life. 

Recovery from an injury is no piece of cake; sometimes, you are unable to even stand to your feet. The flashbacks haunt you.

You are in a constant uncomfortable state of mind, and the heartaches. In such times only a loved one or comforting words are your only source of solace. Read each of these quotes to cut that slack and give yourself the motivation you need. 

Healing Quotes

  1. “I’m here. I love you. I don’t care if you need to stay up crying all night long. I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as well. If you don’t need the medication, I will love you, too. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death, I will still protect you. I am stronger than Depression, and I am braver than Loneliness and nothing will ever exhaust me.” ― Elizabeth Gilbert
  2. “The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really hard to get there, but you can do it.” ― Cheryl Strayed
  3. Healing doesn’t usually spring up instantaneously, instead it manifests itself in small yet delightful doses of “normal.
  4. The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman. ― Jonathan Swift
  5. “And sometimes, against all odds, against all logic, we still hope.”
  6. Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives. 
  7. I’m healing, and every day, I get a little bit closer to loving who I am. ― Faraway
  8. Just keep doing the best you can.
  9. Healing is an art. It takes time. It takes practice. It takes love. 
  10. Healing yourself is connected with healing others. 
  11. The natural healing force within each one of us is the greatest force in getting well. 
  12. You will begin to heal when you let go of past hurts, forgive those who have wronged you, and learn to forgive your mistakes. 

Healing is a process that occurs slowly and steadily. You must give yourself the chance to heal. You might need someone along the healing process after all friends and family are the most important in such times. However, these healing quotes said by inspirational figures are worth a read.

You won’t believe it, but these captions can actually help you through the healing process faster. They can affect your mindset drastically and change the way you think! Take time to ponder on each one of these. Try to imply them on yourself and watch how they can work like magic. 

Conclusion

We don’t realize the importance of quotes in our daily lives. Sometimes we just flick through them because we need one at the spur of the moment. Quotes can make a huge difference in your life. 

Each word is impactful and really affects your mind. You always need to keep your brain fueled up, so the motivational energy doesn’t go down. You are in control of your life. You are the only one who can get yourself back on track. 

Injuries and recoveries are a part of life; you should never feel alone in the journey. There are obstacles, but they cannot barricade your life. 

These motivational quotes are here to help you, no matter what phase of life you are in. Just give them a read, and you will feel a sway of fresh air filling your spirit. Godspeed! 

Growth

Top 10 Proofreading Tips to Improve Your Resume

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When applying for a job, the simplest typo or mistake on your resume can make you seem unprofessional and careless and undermine your chances of success. Having written your resume, it’s essential that you thoroughly proofread it to catch any errors and mistakes. From printing it out, to reading your resume aloud, to using a writing service to help, here are ten top tips to help you improve your resume and make a great first impression.

1. Use Spell Check

Many spelling mistakes and errors can be avoided by ensuring that you’ve enabled the spellcheck feature on your word processor. Once you have finished writing your resume, the first thing you should do is to run a spell-check. This will help you quickly identify and correct any obvious spelling and grammar mistakes.

However, you must ensure that the language is set correctly. Be aware of your audience and ensure that you change the language preference to either British English if you’re applying for a job in the UK, or American English, if your job application is being sent to the US. Similarly, ensure that you use and apply the correct spelling and grammar conventions, depending on which country you’re sending your resume to. Some terminology may be slightly different, so it’s worth checking that you have used it correctly.

Although the spell check feature will help you correct obvious mistakes, it can miss some errors. For instance, it will probably miss an unintentional stray letter or an omitted letter, so that you may be applying for a role as a ‘manger’ instead of as a ‘manager’. Therefore, once you’ve used the spell checker tool, it’s essential that you still personally re-read it and check it carefully.

2. Wait a Day before Proofreading Your Resume

Make sure that you factor in sometime between writing your resume and beginning to proofread it. Ideally, you should wait a day or two before you start to proofread and edit your resume. This break will enable you to get some distance from the document and allow you to return to it with fresh eyes. As such, you’ll be more likely to spot any mistakes you may have made. Equally, proofreading a resume requires time and attention, so make sure that you schedule in your proofreading session for a time when you are alert.

3. Print out a Copy

Printing out your resume on to paper is a helpful proofreading strategy. When we read text on a screen, there is a tendency to skim read, as opposed to reading with care. By contrast, when words are printed on paper, we are more likely to read these with more attention, meaning that it will be easier and more likely for you to be able to successfully identify any errors in your resume.

Once you have written your resume and completed an initial review of it, print it out onto paper. In some cases, it can also help print it out using a different font from the one you are accustomed to reading and writing in. This subtle change can be enough to help your brain pay more careful attention to detail, as opposed to ‘auto-correcting’ mistakes when you see them. It can be a good idea to create a second copy of your resume on which you change the font for this purpose. That way, you won’t forget to change the font back once your proofreading is complete or have to make changes to your original format.

When you are proofreading the paper copy, use a highlighter and a different colored pen to make notes or changes. A red pen works particularly well as it will stand out, ensuring that you’re less likely to miss out on an important edit or note when you begin editing your resume on the screen again.

4. Use a Proofreading Tool or Writing Service

If you have difficulty proofreading your resume or if English isn’t your first language, it can be useful to instead use an online proofreading tool or writing service to help you. There are many services and tools available online which can help check your resume for spelling and grammatical errors. Once you’ve written your resume, you can submit it for proofreading and objective feedback. Some online tools and services will also provide you with tips and suggestions on how to improve the content of your resume, as well as checking for mistakes.

5. Read It Out Loud

One of the most effective proofreading techniques is to read your work aloud. Although this may feel a little awkward and strange to begin it, reading your writing aloud will enable you to focus on what you’ve actually written and identify any mistakes and awkward phrases. Make a note of any phrases you stumble over as you’re reading and ensure that you correct them during your editing.

6. Read It from the Bottom, a Line at a Time

Another useful strategy is to re-read your resume, starting from the bottom of your document. Essentially, you are reading it backwards, one line at a time. This is a slightly time-consuming task, but it’s a great technique for helping you identify stray spelling mistakes which you or the spell check may have missed before. Reading your resume in this way will force you to slow down your reading and allow you to focus more carefully on individual words, as well as smaller details, such as punctuation, capitalization errors and spaces.

7. Re-Read It with a Different Focus Each Time

Reading your resume once is not enough. You are likely to miss some small details on a first or even second reading, so ensure that you schedule in enough time to do multiple readings. It can be useful to focus on different aspects each time you read through your resume. For example, you might want to read it once for spelling, another time focusing on grammar, a third time focusing on verb tenses and a fourth time checking the formatting.

When you check your resume for spelling, it’s especially important to check each individual word, looking out for homophones and contractions. Equally important is to ensure that you are using appropriate and consistent tenses throughout. When referring to your previous jobs, make sure that you write in the past tense, but anything related to your current job and duties should be written in the present tense.

Check thoroughly that all proper nouns have been capitalized and that you have used consistent date formats throughout your resume. Punctuation can be easily overlooked, so ensure that you check that there is only a single space between a period and the beginning of a new sentence. Check too that all sentences have a period at the end and try to avoid using exclamation marks.

8. Check Smaller Details

As you read through your resume, make a note of any recurring mistakes that you find. When you edit your resume, you can use the “Find” function on your computer to ensure that all those mistakes are corrected. Equally important is to check smaller words. Little words, such as ‘of’ and ‘if’ can sometimes get interchanged. It’s essential that you go back through your resume and double-check for these easily missed errors.

9. Ask a Friend to Check It for You

Having worked on your resume for a while and re-read it through several times, it can become challenging to catch any mistakes. In particular, the more familiar that you become with the document, the more likely your brain will start to ‘auto-correct’ any typos or missing punctuation you may have missed.

Asking a trusted friend or family member to read it over for you can be very helpful. Not only will they be able to spot any mistakes you may have missed, but they’ll also be able to provide you with useful and constructive feedback on how to improve the content and layout of your document.

10. Check the Formatting and Design

The design and formatting of your resume are extremely important. An overcrowded and messy resume will be hard to read. Instead, make sure that you allow for plenty of white space. Use headings to break up your resume into different sections, which are easily identifiable. It’s important that your name, address, phone number and email are easy to find and access. As such, ensure that these contact details appear towards the top of your resume.

Most importantly, your resume needs to be easy to read, so ensure that you use a conservative font that is legible. Preferably choose a font such as Times New Roman or Verdana and ensure that it is an appropriate size, ideally size 12.

Conclusion

When you’re applying for a job, your resume is your first chance to impress your potential employer. Give yourself the best possible chance of success by carefully and thoroughly proofreading it, to ensure it’s the best document it can be.

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Ways to be Productive as a Student

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It is sometimes quite difficult to do all your tasks and deliver to the maximum, especially if your academic agenda is overcrowded with lots of assignments to be delivered short term. Is this a situation that you are in? Then you have two solutions. The easiest way out is to hire a cheap essay writer online to handle the most challenging assignments. Thus, you can be sure that the task is done in time and will bring only the highest grade to your portfolio. In case you cannot afford it, then it is the right time to re-approach your performance. And the below tips will help you improve your productivity.

#1 – Plan Your Day

You have one or more classes; you know that. And your schedule is your responsibility. Therefore, it is highly recommended that you plan your classes well, so you won’t have to worry about it. But if you don’t get organized with your schedule, you’ll forget about some things that are crucial for your studies. It is crucial to be able to follow up on your classes, and you will know what you have to do in every class. Every time you check your timetable, think about the topics that you need to cover and the assignments that you have to do. When you have a class every week, you won’t forget what you have to accomplish.

#2 – Take Your Notes

You probably know how important it is to write things down when you’re trying to grasp something new. If you have a class every week, it will help you so much. You don’t have to write in a notebook, you can also use your smartphone or just plain white paper. But don’t let your phone or notebooks stay inside your bag when you go to class. You risk having them lost, destroyed, stolen. When you are trying to learn something new, it’s important to record every single detail. Don’t worry, if it’s difficult for you to write in your notes, it’s also not necessary. Your brain can store much more information than you think. Find a balance that works best for you.

#3 – Sleep

Many may think that students are not “allowed” to sleep. Well, you can get really mad and crazy if you don’t sleep. That’s why you have to follow the schedule and sleep at the time you’re supposed to. If you can’t sleep well, take your medicine, read a book, or watch a movie. But don’t overdo it. It’s a big disadvantage to sleeping less, but if you sleep less, you’ll need to stay up late and will be able to study well.

#4 – Make up for the Work You Missed

If you skip classes or if you didn’t study enough in the morning, it’s very likely that you will forget some information. The solution is simple – take a look at your previous classes and make a note of the most important topics you need to know about. Do this a day before the test so you’ll know what you need to learn.

#5 – Eat

Nutrition is very important. The food you eat affects your work a lot. First of all, you’ll have an easier time concentrating if you’re well-fed. If you’re hungry, you can’t study. This is especially true when it comes to eating junk food. Therefore, make sure that you have healthy meals. You should avoid snacks with coffee, soda, and other unhealthy products. Don’t eat late at night; this will hardly be beneficial to your organism.

#6 – Don’t Procrastinate

This is important for your studying, your work, and your life. We know that you want to do everything fast, but the important things have to come first. Take care of your personal life, your health, your relationships, your studies, and anything else that is important to you.

#7 – Make Friends

This may seem a bit obvious, but you will need friends to study. You may need someone to help you out when you’re in a crisis and you’re stuck in class with a book that’s hard for you to understand. Of course, your best friend may be your computer. But it is way better to have a friend to advise you in harsh times and with challenging assignments.

#8 – Reward Yourself

If you’re going to stay disciplined, it is important that you reward yourself for success. It’s not like going to the gym and taking care of your body to look good. The reward has to be something in your studies. The reward shouldn’t be expensive because you’ll have to study hard and get very little sleep. Try to stay on the right path, and you’ll be fine.

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Top 6 Valuable Life Lessons We Can Learn from Casino Movies

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Gambling has been around for thousands of years, and gaming and sports betting probably occurred even before we learned to write down all our bets. There are documented betting cases occurring in Ancient China, India & Egypt. Today all over the world, casino games and sports betting have become a billion-dollar industry that’s still growing with each passing day.

Movies are the mirror of society, and we can see the reflection. Most films were stories about life in a different era in the past. Today’s films more commonly revolve around real-life scenarios, often set in relatable locations with relatable characters and casino story has made a considerable impact in today’s cinema. Casino movies feel somewhat related due to their noticeable connection with our society.

Casino movies go through stories about heists, robberies, cons, cheating at poker, or how casinos work behind the scenes – but it also teaches us some valuable life lessons for all walks of life. Every profession has its pros and cons but learning new things is always an adventure worth taking! Let’s have a look at a few of the valuable lessons from Casino movies:-

Gambling Can Make You a Better Person

Strategic gambling is all about understanding your opponent’s mindset, identifying common personality traits of players that are likely to have a particular characteristic or play a certain way, and then trying to outwit them by doing the opposite. It surely can make you a better person on paper, but does it work in real life? Well…

The casino movie 21, based on the true story of six MIT students who used their knowledge of probability and card counting techniques to win hundreds of thousands of dollars at blackjack over several months in the early 2000s, leaves us with some interesting ideas on this subject. If you’re unaware, card counting is based on some cards being statistically more likely to be dealt than others. It means that if you know which cards have been dealt and keep track of them as the game progresses, you’re able to predict what’s left in the deck and take advantage accordingly.

The art of card counting isn’t easy – and you’ll need loads of willpower and determination to succeed – but it can make you a better person by improving your ability to make quick risk assessments. If nothing else, this gives us an important reminder: we can choose how we want to treat others, even when faced with adversity!

Casino movies like 21 remind us that anything worth doing takes hard work, patience, perseverance, composure under pressure, and enough belief in ourselves that we don’t quit before achieving success  (no matter how long it takes).

You Don’t Always Need to Be the Best.

The casino movie 21 may teach a valuable lesson about learning from our mistakes and not taking people for granted. It also reminds us that we don’t always have to be the best at something to get what we want. Sometimes the only way to “win” is by making peace that we cannot win every war. If you’ve seen this film, then you’ll know what I’m talking about. When Ben Campbell (played by Jim Sturgess) was competing in Blackjack tables against some of his friends and former classmates, he was constantly trying to prove himself by beating them – but doing so meant that he wasn’t focused on his performance.

The movie teaches us that it’s important to be honest when we make mistakes. It also reminds us that if we always insist on being the best at everything, then there will be situations where we will truly fail. Sometimes, life is all about making the best of what you have and accepting that you cannot always win!

Money Doesn’t Bring You Happiness.

The casino movie 21 shows us how money doesn’t necessarily bring happiness, but the film Maverick reminds us why this trend exists in the first place…   James Garner plays poker expert Brett Maverick, well-known for never showing his cards while playing cards. It makes him unbeatable by conventional means, but one day he meets up with another poker player who has managed to figure out Maverick’s game by using psychology. This opponent manages to win every game against Maverick, but what he doesn’t know is that Maverick isn’t losing… he’s waiting for the right moment to strike!

As we all know, life is a little like a casino game sometimes: there will be times when we’re on top and times when we’re further down the line. However, if we keep coming back and playing this unique hand called “life” better than our competition time after time again, then eventually, we’ll make it to the showdown with success!

Casino movies like Maverick remind us that money can bring happiness in some ways (for example, when we use the money to bring others happiness), but there are also times when it fails to make us truly happy. As Maverick proved in this casino movie, life is all about waiting for the opportunity to strike at just the right moment!

Work Smart, Not Hard

It reminds us that working smart can sometimes get you further than working hard. We must see every situation as an opportunity to learn something new and take our skills up a notch. To do this, however, we need to be open-minded enough to give ourselves the chance to learn from our mistakes so that we can avoid making them again next time. If you’ve seen the film, then you’ll agree with me when I say that this is what led Ben to success in his quest for Blackjack supremacy.

It reminds us that sometimes the best way to learn from our mistakes is by staying humble and using them as a learning tool instead of feeling ashamed or embarrassed about who we are as people. The truth is, there’s something to be learned from every mistake we make – all we have to do is be brave enough to take responsibility, stay focused on the task at hand, and always pay attention to the lessons that life has for us!

As Maverick proved in the casino movie Maverick, we must know when it’s time to play smarter rather than harder – especially if you’re playing against someone who has had more practice than you. It becomes especially true in the game of life because if we keep trying to play something that doesn’t suit us just because it seems straightforward, all we’re doing is hurting ourselves instead of helping the situation. We must remember that casino movies are unlikely to change our lives completely – but they do have a lot to teach us about how money really can’t buy happiness and why it’s so important for us to work smart!

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