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70 Quotes to inspire your daily meditation and start living your best life

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meditation quotes

If you haven’t explored the importance of meditation in your life, these meditation quotes are about to change your life! Meditation is the best gift you could give to your mind and body. 

Meditation dates back to centuries when it was practiced to build a stronger connection with nature, spirituality, and inner self. It is a way of learning through which you train yourself to calm down, find peace in yourself, and let go of regrets. 

When you gain control of your life, your emotions, and your feelings, that is your biggest victory, and that can only be achieved through the art of meditation.

These meditation quotes will inspire you to include it in your life, and you will be forever grateful to yourself once you see your life heading towards positivity! These quotes alone are mind relaxers. Read along if you doubt me.

Meditation Quotes to Give You Inner Peace

  1. Meditation provides a way of learning how to let go. As we sit, the self we’ve been trying to construct and make into a nice, neat package continues to unravel. –John Welwood
  2. Do not let the behavior of others destroy your inner peace. –Dalai Lama
  3. Inner peace begins the moment you choose not to allow another person or event to control your emotions. –Pema Chodron
  4. Invest in yourself. Meditate. Read. Eat healthy food. Drink water. Move your body. Spend time in nature. Rest up. You are worthy.
  5. We can never obtain peace in the outer world until we make peace with ourselves. –Buddha
  6. Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live. Calmly contemplating these dimensions and bringing them into the service of compassion and kindness is the right way to make rapid gains in meditation as well as in life. –Zen Master Hsing Yun
  7. The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms. –Thich Nhat Hanh
  8. If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. – The Dalai Lama
  9. When you are grateful, an invisible blanket of the peace covers you; it makes you glow; it makes you happy, strong, and warm. Gratitude puts the mind at ease and about everything around. –Om Swami
  10. Meditation is not a means to an end. It is both the means and the end. –Jiddu Krishnamurti

Compromising your inner peace to fit into the society should never be a choice. Do what makes you happy and satisfied internally and calms your anxiety.

To bring inner peace, develop healthy habits like reading, eating good, spending time exploring and discovering nature, sitting in the company of honest and truthful people, and trying to help others without thinking of benefits and fearing consequences.

Don’t let people affect your positive attitude and thoughts, no matter how bitter they utter. Try not to let unpleasant people, experiences and events control your emotions and disturb your inner peace or divert you from the right path.

Best Meditation Quotes to Enlighten You

  1. Quiet the mind and soul will speak. –Ma Jaya Sati Bhagavati
  2. When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place. –Bhagavad Gita
  3. The past is already gone; the future is not yet here. There’s only one moment for you to live. –Buddha
  4. When you realize nothing is lacking, the whole world belongs to you. –Lao Tzu
  5. Everything heals. Your body heals. Your heart heals. The mind heals. Wounds heal. Your soul repairs itself. Your happiness is always going to come back.
  6. If they respect you, respect them. If they disrespect you, still respect them. Do not allow the actions of others to decrease your good manners, because you represent yourself, not others.
  7. The more tranquil a man becomes, the greater is his success, his influence, his power for good. –James Allen
  8. Everything you need, your courage, strength, compassion, and love; everything is already within you.
  9. Do not meditate; be. Do not think that you are; be. Don’t think about being; you are.
  10. Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body. –Deepak Chopra

Meditation helps bring inner peace. It develops a powering, clam and influential personality and enhances the good in you. Meditation brings the tranquility that the soul may be previously lacking.

Meditation strengthens you mentally and brings out the patience, tolerance and calmness in you. You may become a role model because of the character and personality you display in the society that not everyone has.

It helps you become better and better with every passing day. You feel the positive change that you may be longing for.

Funny Meditation Quotes

  1. You’ve mastered the selfie, now ‘master thy self.’
  2. To earn the trust of your meditation, you have to visit it every day. It’s like having a puppy. –Chelsea Richer
  3. Meditation; Because some questions cannot be answered by Google.
  4. If every eight years old is taught meditation, we will eliminate violence from the world within one generation. –Dalai Lama
  5. Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. –Sharon Salzberg
  6. You should sit for mediation for 20 minutes a day unless you are too busy; then you should sit for an hour. –Old Zen saying
  7. I meditate, and I also think about meditation, which is funny. I think about Maharishi, about just the idea of meditating. It gives me something. –Brian Wilson
  8. Meditation is less about knowing what to do and more about knowing what not to do.
  9. When you can’t control what is happening around you, challenge yourself to control the way in which you respond. That is where your power lies.

Meditation does sound something very spiritual, but it can also make you smile. Meditation gives you answers which can’t be answered by Google! When meditating, you actually loosen up yourself, so you know less about what you are doing.

Since meditation encourages peace, if every adolescent was taught how to meditate instead of being given violent video games, there would be lesser wrestling championships at home!

Teach the younger ones on how to achieve inner peace rather than finding it in superficial and material things.

Short Meditation Quotes for Daily Meditation

  1. Meditating is a way for nourishing and blossoming the divinity within you. –Amit Ray
  2. The quieter you become, the more you can hear.
  3. Inhale the good stuff, exhale the bad stuff; it’s simple.
  4. Learn to be calm, and you will always be happy. –Paramahansa Yogananda
  5. The heart of meditation is taking ourselves a little less seriously.
  6. The journey is not about becoming a different person, but loving who you are right now.
  7. Serenity comes when you trade expectations for acceptance. –Buddha
  8. Calmness of mind is one of the beautiful jewels of wisdom. –James Allen
  9. The thing about meditation is you become more and more you.
  10. Every moment is a fresh beginning. –T.S. Eliot

When meditation is made a part of everyday routine it means that you have included serenity and calmness in yourself and have decided to be better. The more you meditate, the better you get to know yourself.

If you don’t want to go through something long just have a glance at the quotes, and your mind will feel much more relaxed and motivated just before you begin meditating. Pin them on a soft board or mirror or any place than you often see and read them whenever you feel distressed.

It will make you at peace and give you hope and courage to do better. Meditation helps you relax and gives you hope that every moment you have is actually a new beginning, so you are never too late to start fresh!

Positive Meditation Quotes to Beat Anxiety

  1. Altogether the idea of meditation is not to create states of ecstasy or absorption but to experience being. –Chogyam Trungpa
  2. The essence of meditation practice is the confidence to simply be. With no sense that you have to do anything or change anything. –Lama Shenpen Hookham
  3. Judge nothing; you will be happy, Forgive everything; you will be happier, love everything; you will be happiest.
  4. If you want to conquer the anxiety of life, live in the moment, live in the breath. –Amit Ray
  5. You don’t have to see the whole staircase. Just take the first step. –Martin Luther King
  6. Sometimes you need to step off the worn path, lay down with your eyes up to the blue sky, intercross your fingers behind your head, and let the grass grow up around you. –Leo Christopher
  7. If you want to conquer the anxiety of life, live in the moment, live in the breath.  –Amit Ray
  8. A calm and modest life brings more happiness than the pursuit of success combined with continuous restlessness. –Albert Einstein
  9. Your worst enemy cannot harm you as much as your thoughts, unguarded. –Buddha
  10. Meditation means dissolving the invisible walls that unawareness has built – Sadhguru

Don’t let the worry of future rob your present. Thinking about the future and opinion of society will only increase your stress and anxiety levels. Overthinking takes you in a state of restlessness.

To overcome anxiety, read these mind relaxing quotes and free yourself from negative thoughts that overshadow your positivity. Engage in healthy activities like exercising, walking in parks, and hiking to keep away from unnecessary anxiety and stress. Keep away from such places and people that cause anxiety and keep thinking positively to escape this.

Meditation Quotes for Relaxing When You Feel Stress Out

  1. When you approach your meditation with interest, that simple time of sitting becomes enjoyable in itself. –Sally Kempton
  2. Stress and confusion come from being busy. Peace and clarity come from slowing down and stilling your waters. –Maxime Lagace
  3. Our anxiety does not come from thinking about the future, but from wanting to control it. –Khalil Gibran
  4. Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You’ll look and feel way better for it. –Suzanne Somers
  5. Meditation is a practice of letting go and relaxing into the present moment as it is. So gently relax, relax, relax. –Tamara Levitt
  6. If you were quiet enough, you will hear the flow of the universe. You will feel it’s rhythm. – Buddha
  7. I vow to let go of all worries and anxiety in order to be light and free. –Thich Nhat Hanh
  8. Today I escaped anxiety. Or, no, I discarded it because it was within me, in my own perceptions –not outside. –Marcus Aurelius
  9. No need to hurry. No need to sparkle. No need to be anybody but oneself. –Virginia Woolf
  10. Cultivate calm and stillness; let go of anxiety as a lifestyle. –Brene Brown

One of the best ways to relax yourself is meditation. You become more active and energetic! Free yourself from all kinds of negative thoughts. Breathe deeply and try to bring calm and peace within yourself.

As soon as you feel anxious, depressed or stressed, leave everything immediately and meditate. It has positive effects on your body and brain. Above mentioned meditation quotes will relax you whenever you feel stressed. Enjoy while meditation, it is not at all a stressful exercise! Moreover, it will help you overcome anger and sadness.

Meditation Sayings from Buddha

  1. Do not dwell in the past; do not dream of the future; concentrate the mind on the present moment.
  2. If you knew what I know about the power of giving, you would not let a single meal pass without sharing it in some way.
  3. Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by sharing.
  4. The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse of favorable.
  5. You, yourself, as much as nobody in the entire universe deserves your love and affection.
  6. Buddha was asked, “What have you gained from meditation?” He replied, “Nothing!” However, Buddha said, “Let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Old Age, and Death.”
  7. It is easy to see the faults of others, but difficult to see one’s own faults.
  8. Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back and choose the path that leads to wisdom.
  9. Of all footprints, that of the elephant is supreme. Similarly, of all the mindful meditations, that on death is supreme.
  10. You will not be punished for your anger; you will be punished by your anger.
  11. Look within. Be still. Free from fear and attachment, Know the sweet joy of the way.

Ever wonder why do Buddhist meditate? The followers of Buddha meditate because he used to. Buddha was always in search of peace and something which would isolate him from the worldly affairs.

When he came across meditation, he found inner peace, lost anger, insecurities, and the fear of death. He gained a level of spirituality unknown to others and what he achieved by meditation, others wanted that too. This is why people starting following his way of meditation.

It was a practice of looking within you and finding the sweetness of pure joy. You can learn more from top quotes said by Buddha about meditation here!

Conclusion

In fact, meditation is the best way to overcome anxiety, depression, and feelings of emptiness. Not only is it a healthy activity for your mind and soul but your body as well.

From relics of the past, we know our ancestors were very much into meditations; maybe that’s why they had a much blissful and peaceful life than ours. Let these quotes inspire you to meditate daily, so you get to the best part of your life!

Happy meditating!

Entertainment

How to Manage your Money when Playing at an Online Casino?

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Playing at an online casino can be one of the most exhilarating experiences for gambling enthusiasts. The ease of play from one’s comfort nest, convenience, and accessibility of play on mobile gaming platforms, and extensive games catalog from top-notch software developers influence players to soak in the fun and excitement of playing online.

But one of the most important things that players overlook, especially as beginners, is the art of managing their bankroll. This article has got you covered if you are keen on uncovering factors that should be considered when gaming with actual money at online casinos.

Stick to a Budget

Gambling should be for occasional fun and entertainment and not used as a source of earning your stable income. Have a discrete budget to use for staking on your choicest casino games. This gambling bankroll should not be a part of your financial reserves.

That way, you can control your gambling habits and not let them be out of control. As experts suggest, based on your budget, you should not spend more than 10%-15% of your gross income on casino gaming.

Keep a Close Check on Your Gaming Pace

The spectacular games, bonuses and promotions, easy deposit methods, and state-of-the-art casinos add to the appeal of an online casino. However, experts advise you to keep an eye on your pace! That is especially true for slot games and any other games which attract you at casinos.

You may want to slow down your game to get the most out of your sessions. You can play for a stipulated time and make readjustments to your bankroll to see how much you should spend on subsequent spins before stalking money.

Avoid rushing, as that’s where most players turn reckless. In a bid to earn up for losses or win some more, they lose it all. When you keep a track, you allow yourself to stretch your playing time and not smoke up the entire bankroll in the blink of an eye. You can do this by keeping a track of your results.

You can also use the slot pace calculators to space your games. These calculators come in handy as they provide information on a slot machine’s RTP and your starting bankroll to ascertain your average bet spin and show how long you should last to make the adjustments accordingly.

Set your Gambling Limits

Most top-rated casinos around the world promote responsible gambling. You can look up the different tools provided by your casino to see how you can manage your finances better when playing at an online gambling site. You can use any responsible gambling tools offered, such as deposit limits, stop loss, etc., to cap your expenditure when playing online.

Take Advantage of the Casino Bonuses and Promotions Wisely

Online casinos are known to offer lucrative bonuses. Using them the right way can help you take full advantage of the offers. Just take care of the thin line between relying on rewards for an income and using them to your advantage.

You also need to first understand the different types of bonuses, as your chosen site may offer a plethora of options. However, every bonus offer has specific requirements to be fulfilled, and if you fulfill them, it will be a win-win for you.

For instance, many top-rated sites commonly offer the 100% casino bonus as a match deposit bonus offer. It is given away as an amount equivalent to your initial deposit with a cash bonus.

Check the terms and conditions of your casino bonus to see how the site expects it to benefit its players. The T&Cs section will also give you details on the wagering requirements.

For example, you should know a few things to get the best out of such bonus offers.

  • Casinos provide a 100% first deposit bonus only to the registered players.
  • You will need to make a minimum deposit that makes the offer valid to bring you thatbonusyou sought to take away.
  • You will receive the bonus amount in your casino gambling wallet when the bonus is activated. In the case of a 100% deposit bonus, the amount will be double the amount deposited.
  • Be on the lookout for some casinos that make a 100% match-up offer to players, but only by using a particular payment method. You should have the option of making payment through that method.

Claiming a 100% deposit bonus can double your bankroll, boost your winning odds, and allow you to play the choice of casino games for a longer period.

Know When to Stop Playing

Just as you know how to approach a game, find your way to stop when necessary. If you see yourself losing control over your money, pause or exit the online casino platform. Getting caught up creates a loop that makes it difficult to escape, leading to poor gambling decisions. If you think you are prone to risking much, quit playing for some time. You can seek the help of organizations to help you manage addictive gambling behavior.

Whenever you play at an online casino, make sure to approach your games with a free mind. For instance, having an alcoholic beverage could cloud your mind, discouraging you from thinking clearly, both in physical and online casinos.

Always stick to the bonus claiming conditions as a rule book, as you can access all the T&C associated with the offer only by completing them. It is better to be a smart player than an impulsive one. Avoid betting large to make losses and make appropriate decisions to manage your money like a pro when playing at an online casino.

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Entertainment

Pros and Cons of Online Gambling

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Online gambling has been around for more than two decades, however, the increase of Internet gambling sites, that has been happening in the past few years is astronomical. We all know why – with an ongoing global pandemic, more and more people are cooped up at home, wanting to have some fun.

Countless online casino sites and bookmakers were and still are popping up, competing against each other, trying to attract more members. Millions of people, in the past couple of years, have tried gambling, from their desktop device, tablet, or mobile phone. And like any other activity, there are benefits and downsides.

If you are planning to join an online gambling site in the near future, we made a handy list for you to go by. There you will see all the pros and cons that Internet wagering has, plus we will even go into detail for all points made.

The Advantages of Online Gambling

There aren’t any statistics that show how many people are part of online gambling websites, but there have been best online casinos for canadians and bookmakers that have said that their members’ list is in the millions.

The numbers have certainly risen in the past couple of years, with some new faces that want to try online gambling and some experienced players that couldn’t visit a brick-and-mortar casino or bookmaker.

Here is a list of what we find to be the pros of online gambling:

  • Entertainment value
  • Convenience
  • Bigger choice of casino games
  • More bonuses and frequent rewards
  • Cashout time

Entertainment Value

Many people today who are against online gambling or gambling in general, forget that gambling is a form of entertainment. The truth is, instead of going out clubbing, or watching a sports match, some people would rather have some fun online.

In other words, you could spend the same amount of money wagering, as you would while having fun outside. That is if you’re a responsible gambler that spends only as much as you can afford.

Convenience

One of the top reasons why online gambling has gotten so popular is that everyone can take part from the comfort of their homes. All they have to do is find a gambling site they like, make a minimum deposit, pick a game they fancy, kick their feet up and enjoy.

The same goes for sports betting. Instead of going out to bet on a game at the bookmakers, they can do it on their portable device. As long as they have an Internet connection, no wager will be missed.

Bigger Choice of Casino Games

We all know that in a fairly popular casino, you will have many slot machines and dozens of tables, where you can play various table games.

However, not all land-based casinos will have every casino game, or immediately get that one popular new slot that everyone on the Internet is talking about.

Plus, maybe you are a player that wants to play more specialty games including keno, bingo, or some popular game that is based on a game show.

This is where online casinos flourish. The operators partner up with software vendors and provide all the new casino games first, and give members a chance to play specialty games.

More Bonuses and Rewards

Almost every online casino or online bookmaker will offer its members some form of promotion or bonus. The majority of online casino sites and bookmakers have a welcome perk that is given to new members that create an account at their website.

These welcome perks are incentives that are added to the deposits that members make. On rare occasions, sites will even offer players no deposit bonuses or free bets, meaning, players won’t even have to make a deposit.

One thing to point out about offers is that it is wise to read the T&C’s that come with them. This will give players the idea of what they are about to claim and if there are any special rules of the perks.

Withdrawal Time

Last but not least, when you are playing at an online casino or placing bets at an online bookmaker if you happen to win, those winnings can take only a few minutes to reach you.

However, this all depends on which banking method you choose. If you pick cryptos or e-wallets, most of the reputable gambling platforms will transfer your winnings in 1 to 15 minutes on average.

The Disadvantages of Online Gambling

Like any other activity, there are downsides to gambling online. Some may seem minor, however, there are also sides to online gambling that must be addressed.

Here is a list of what we think are the cons of online gambling:

  • Fake providers
  • Less personal interactions
  • Regulatory issues

Fake Operators

There is a small percentage of casino web pages online that are fake. They don’t hold any licenses and are conning players to make deposits. Before entering, creating an account, or depositing your funds, always make sure the operator is legit and holds a valid gambling license.

Fewer Personal Interactions

We know that online gambling won’t get you the full gambling experience of sitting on a poker table and chatting to other players or the dealer, for example. However, there are plenty of sites that are introducing live dealer sections in their hubs, giving players a bit of interaction while they play from home.

Regulatory Issues

What we mean by this is that not every country in the world has made online gambling legal. Before players pick an operator, they need to check if their country or city of residence allows or has made online gambling legal.

Conclusion

All in all, online gambling is a pastime activity that comes with its advantages and disadvantages. One thing is for sure, whenever you are using your money, make sure to gamble responsibly. If players pay attention to how much time they play and use the money they can afford to lose, then they will certainly have fun.

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Sports

Hockey Themed Online Casino Slots

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Ice hockey has always been on the list of most fun sports. However, its popularity has increased tremendously in the last few decades. The sport now has millions of fans all around the world. And to be fair, why won’t the fans love it? Ice hockey is all about fast and furious thrilling action! Don’t worry if you cannot experience the game in real life! Today, many casino software vendors have launched the online slots of this sport. These are so good that they have popularity among the international ice hockey players! In today’s brief, we will look at five such hockey-themed online slots ireland players can enjoy!

Hockey Hero by Real Time Gaming

If you are not an absolute novice, there is every chance that you have already heard of Real Time Gaming. A giant when it comes to ice hockey-themed slots, Real Time Gaming can undoubtedly be proud of what they have produced in the form of Hockey Hero. What is there to not like about Hockey Hero? Heart-winning designs? Catchy lights? Audio and visual work make you feel like you are in a real-life event? Massive jackpots and free rotates seal the deal for us; what about you?

Ice Hockey Slot by Playtech

NHL fans, queue up; this one is just for your eyes! Playtech is one of the giants in this business; you can rest assured that this is one of the most enthralling games you will ever come across. Not falling in love with the sounds and visuals is near to impossible. But it is not just the looks that matter; we loved many of its other features too! For example, do you want to increase your chances of winning? You can easily do so by Wild, a replacement for all other icons. There are five reels and 15 pay lines in total. The bonus payment threshold is around 10,000 coins. NHL-themed slots, as many as twenty-five free spins, and puck symbols are some of the other characteristic features which make this casino slot very popular.

Break Away

When we play or follow a certain sport, we dream of becoming the very best at it. Ice hockey fans are no different; the ardent fans believe that they will end up as national heroes. Unfortunately, the dream doesn’t translate into a reality every single time. Should you give up when that happens? Absolutely not! Instead, you experience the wonderfulness that Break away has to offer. It features five reels and (it will sound a little unbelievable at first) 243 pay lines. Does it get any bigger than this? Were your chances of winning as high as this before ever? We have to say this; it is one of the most beginner-friendly slots.

Now we know that we have hyped up Break away too much. But it is not without reason. With Break away, you stand a chance of winning up to 2,000 X preliminary bet. Read that with free rotates, a 10X multiplier, and Scatter slots. These slots will come in dead useful since they will help you edge closer to the grand prize. The vibe will be unique every single time you play, but the chances of you winning will never diminish!

Hockey League by Pragmatic Play

There are many things to like about the Hockey League by Pragmatic Play. The first thing that most players appreciate about it is its simplicity. The rather convenient nature intertwined with easily understandable features makes a combination equally popular among the novices and the advanced players. One expects Pragmatic Play to produce gems like this. They have been one of the most suitable and trusted suppliers in the gaming world for a long time now. Their 15 pay lines and a wonderful blend of innovativeness and adaptability are the exact reasons why Hockey League features in our list of top casino games. Scatter stimulates the game features while Wild is the substitute for the rest of the signs to make perfect, winning combinations. One thing is for sure, with Hockey League, you are guaranteed an enthralling time. Most players don’t miss the local casino’s vibe when playing with these casino slot machines. We are one hundred percent sure that your experience will be no different!

Hockey Hero by Push Games

Well, if you are still searching for the perfect pick, this is where your search ends. The developers of this game have been churning out casino games consistently; Hockey Hero is a testament to their attention to the tiniest of details. It will push you hard to find a better hockey-themed online casino slot. We understand that many of you have never experienced the vibe inside an ice hockey game arena. Well, Hockey Hero kind of makes up for that missing feeling. With a traditional 53 reel layout and 40 pay lines, this version of ice hockey is straightforward to follow for most players. Hence, your chances of winning are increased dramatically as well. The variability of the machine is best defined as a medium; therefore, it resonates well with the style of both beginner and advanced players.

Conclusion

Of course, there are all the usual suspects that every slot of this nature must-have. Scatter, free spins, an extra round, you name it! Oh, and the visual development is top-notch as well. Closing your eyes and a little imaginative spur will make you feel as if you are a part of a real ice hockey game! The flags around the rink’s walls and the crowd’s screams in the background add more credence to the imagination.

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