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15 Things You Must Do Before Embracing New Beginnings

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As my wife quit her seven-year job spree, to give life another shot to new beginnings, I saw the fear in her eyes as she put on the façade of joy.

A fresh start in life meant starting from scratch. I’d find her pondering and speaking to herself; “should I give a new start to my life at 40”? 

She was afraid of embracing new beginnings because what if it didn’t turn out pleasant? What if she could not succumb up to the requirement?

Honestly, anyone in her shoes would be feeling the same way. But I have a different approach to life, embracing new beginnings fascinates me!  

Stepping out of my comfort zone is thrilling for me! I abide by some rules before taking a fresh start in life and do my homework well so that I’m in good shape of mind when it’s time.

These tips could also come in handy for you before you plan to set out for the roller coaster ride!

There are 15 things you must to before embracing new beginnings to make sure it’s a success!

What Do New Beginnings Mean?

New beginnings mean that you have the power to change the future. When you take a fresh start, you leave behind what you have been doing, which will definitely bring a positive impact on your life. A new start in life can be anything, from quitting an alcohol drinking habit to striving to be punctual about waking up on time for work.

Maybe, you never thought about starting a new life, but nature is giving you an indication! For example, the ongoing COVID-19 has hit us by storm, but this rings the bells of a new turn in life.

People have more time for themselves and are finding ways to start their life from a new perspective. Staying at home can be de-motivating; in fact, starting a road to a new journey is difficult.

Whenever I feel down, I listen to this song, and it gets my moral high! It has the beats and is the perfect pick-me-up song you must give an ear to! 

How Can You Embrace New Beginnings?

Reluctant much? You are not alone! 

You must come to terms that life is an unbreakable cycle of endings and beginnings. All good things come to an end, and so do the bad ones. Similarly, life takes a turn because your fate drives it. The quicker we accept change, the better the prospects life holds for us. Embracing new beginnings is a part of life, but before you do so, here are 15 things you must make sure you have done.

  1. You can’t stop change from happening

You are not in control of a new beginning or an ending. Just like you can’t predict your victory in a chess game unless you have made all the smart moves, you aren’t in full control of your life. Make your life decisions wisely and let it flow. This way, when life takes a turn for a new start, you will know you have prepared well for it already.

  1. Reflect

A successful life is all about self-reflection. Before you plan new beginnings, dig out the gold from your past. Make a journal and write out the lessons you learned and the mistakes you don’t want to make again. Acknowledge the change as a wave that will stir up the beginnings of a growth mindset. Write out all you want to say so that it stays in your conscious and you can recall it easily.

  1. Living the moment

Remember, new beginnings are full of promises, joyful moments, and surprises. However, sometimes, change can be so abrupt that you hardly have time to adjust instantly to it. You cannot find the direction in which you can exit that phase of frenzy and anxiety, so what to do?

  1. Improve your breathing skills, just imagine you are inhaling the anxiety and exhaling all the anxiety out
  2. Get closer to a loved one. Your friends and family can comfort you the most in times of doubt; they are your sole source of strength and confidence in hard times. Share how you feel about the change.
  3. Let Mother Nature soothe you. Go for a hike or a road trip to a serene place. Do things that comfort your senses.
  1. Be flexible

A new beginning can come almost suddenly, but you develop a flexible mindset in life. You cannot keep on holding to your past. When it is time to let go, you must and leap towards a new start in life. What you are seeking is seeking you. Let the twist and turns in life unfold before you because you can’t stop it from happening anyway. Be willing to learn new things in life.

  1. New beginnings, better you!

New beginnings are an excellent chance for you to turn into a new leaf. It is like the process of metamorphosis where you evolve. You have the opportunity to start all over again, so all you need to keep in mind are positive thoughts. It is like a blank page, a new sheet where you can re-plan your life and start again.

  1. Failures are full of lessons

At some point in your life, you feel entirely downtrodden. This feeling usually comes with failures where you feel vulnerable, and life seems to have collapsed. Failures are painful, but the painful feeling ultimately fades away, giving you a fresh start to a life goal. Many renowned athletes had to face failures first till they found the light at the end of a tunnel. Nobody has a perfect life, neither an ideal beginning to a new life. You just learn as you make mistakes.

  1. Face your fears

A new life can get challenging, and its okay to be fearful of what is unknown. What is important is that you are on the right track. How would you know that?

If you are fearful yet excited to embrace the new beginnings, it is an indication that you have finally reached the right point in life. Stand in front of a mirror and talk to yourself. You need to face your fears if you want to reach the good in life. It is time to be the fearless you!

  1. Listen to what you are telling yourself

If I keep telling myself that the world is temporary, I don’t need to worry about the future or make efforts to do well in life, and I might never be able to take up any challenges. I could tell myself that as I age, I will have to retire and just sit home, and then this empty nesters approach will never let me have a new beginning to life. You need to stay motivated in life.

  1. Talk to some strangers

Getting comfortable with strangers is like hitting a milestone. I mean literally because you are stepping out of that comfort zone. When starting a new life at university or work, you will have to talk to new people. This will help you unlock new opportunities in life, and you could also make new friends.

  1. Is it a thought or an opinion?

Don’t get yourself confused between these two; a thought and an opinion. Don’t let yourself leisurely decide if you like the situation you are in or not. Assess the situation thoughtfully and then ask yourself, do I feel powerful in the scenario? Figure out your strengths and weaknesses and look out on how you can improve yourself.

  1. Prepare beforehand

When you start to notice those small shifts in life, these are the indications that something is coming. Start writing out your mission statement, what you want to carry forward, and what you want to leave behind.

  1. Take a break

Embracing a new beginning is no child’s play and it can get stressful. Pause and think what you are doing, is it too robotic, is it draining you? You need to replenish yourself, take off the stress, and just breathe. Once you have gained your confidence again, you can move forward sturdily.

  1. Be self-centered

When embracing a new beginning, it can be pressurizing and demanding. In such times being selfish is actually good. The more focused and self-centered you are, the better you will be able to take the lead and take challenges.

  1. Milestones

Celebrate every milestone you hit. The problem with us is that we overthink and worry too much about the big picture. Celebrate your first salary, your first day at work, and everything which helps you the way forward.

  1. Don’t be a perfectionist!

The new start of your life might be bumpy, but that’s okay. You will have plenty of time to learn things and fix them. Never be afraid of not being the perfectionist. We learn from our mistakes and that is what leads us to the roses of success.

Final Thought

Each time you have to take a fresh start in life, you will have to let go of some things. Another name for life is change, and it is imperative because, without that, we all would be living a dull, monotonous life.

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Home Improvement

7 Mistakes to Avoid Before Buying a Double Bed Mattress

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The importance of sleep on the proper functioning of the human body has been proved through scientific research. The quality, as well as the quantity of sleep, can greatly affect the mood of a person. It is seen that people who sleep less than seven to eight hours every night face attention disorders. For getting quality sleep the environment is very important. This includes a well-ventilated room and of course a cozy and comfortable bed. It can be said without doubt that mattresses are the most important factor for guaranteeing a good night’s sleep. The article takes a look at the mistakes one should avoid in the selection of a good-quality double bed mattress. It also discusses the duroflex mattress price amongst various other criteria.

Giving more importance to soft mattresses

The most common mistake that customers tend to make in the selection of double bed mattresses is that they often think that the softer the mattress the better. This is far from the truth. Although it may be true that soft mattresses may appear to be cozy in the beginning they may not provide the essential support to the back while sleeping. This can lead to serious injuries in the future. It is not out of place to mention that very hard mattresses may also be uncomfortable to sleep on. The ideal double bed mattress will be the one that provides optimum support to the back while at the same time offering maximum comfort. 

Not doing the requisite research

Quite often it is seen that customers narrow their choices of double bed mattresses on one or two common brands. More often they tend to get guided in their decision by the representatives of such brands. This is to be avoided. Many brands are available in the market and you have to do your research to find the best mattress for you. You may factor in various criteria like quality, support, durability, and price and compare many brands before you make a decision.

Hasty ecision

It is always to be kept in mind that mattresses are something which you will be using for over six to eight hours daily. Hence impulsive decisions may be avoided. Customers tend to get attracted by the exterior beauty of a mattress in the showroom and purchase without even checking the level of comfort and support. Take your own time and check the quality and comfort of the mattress at the showroom itself. Try to sit on the mattress to assess yourself. If possible clarify your doubts at the showroom and also get maximum written material you can peruse in leisure before you make the final decision.

Purchasing from unreliable sellers

It is worthwhile studying about the company as well as the retailer before buying a double bed mattress. Double bed mattress prices vary and the competition is too high in this market. Hence you may be misled by some unreliable retailers. While making the purchase caution has to be exercised to ensure that you buy from a reputed seller. It is worthwhile exploring reliable sellers and comparing prices like the duroflex mattress price.

Purchasing mattresses not suited to your style of sleeping

Your style of sleeping may also influence the purchase of the right double bed mattress. Many of us tend to be comfortable sleeping towards one side while others may be used to sleep straight. Considering these finer aspects may help select the ideal double bed mattress for you.

Purchasing from the experience of others

This is one of the most common mistakes made by customers when purchasing double bed mattresses. It has to be borne in mind that mattresses are for personal use and the decision should also be a personal one. Relying on the advice of others may result in the improper selection of this important accessory. The choice made by the other person may be based on his personal preferences which may not suit another person. 

Getting carried away by marketing gimmicks

In this era of severe competition, it is only natural that companies resort to various marketing strategies to bolster sales. It is necessary to exercise caution and not get swayed by worthless discounts and other gimmicks in the selection of mattresses. 

Mattresses are an important accessory that needs to be selected with utmost caution. With a little bit of research and patience, you can select a double bed mattress. 

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Pets

How Expensive Is It To Own A Racehorse?

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For many, the dream of owning a racehorse is something that millions aspire to achieve. However, in reality, the dream isn’t as possible as many would like to believe.

Horse ownership for racing fans is a pipedream, but it is still only the wealthiest of people that can afford the luxury.

Below, we will go through the costs of owning a racehorse and examine whether there are any other options available to those that want to own a horse but don’t have the financial wealth required.

How Much Does It Cost?

Buying a racehorse ultimately depends on what you’re trying to get out of the ownership. If you’re looking to get returns by winning some of the biggest races, then you will need to pay an awful lot more and also pay extra for leading trainers.

Typically, flat horses are more expensive than National Hunt horses. Some of the most prestigious flat races see three-year-olds compete, while the biggest National Hunt race in the United Kingdom is the Grand National, which sees older horses race over four miles.

Figures found by the British Horse Racing Authority found that the average cost of owning a flat horse is £23,000, while owning a similar calibre of jumps horse would cost £17,000. Obviously, these figures could also differ depending on the trainer that you opt for, and whether there are any injury complications, which could see both figures rise significantly.

Added on to this is the price that you will actually pay to buy the racehorse. As we mentioned previously, the price of the horse could differ depending on the breed. However, the research found that the average price for a racehorse is £12,000.

Most Expensive Racehorse

Some of the most talented horses in training have commanded huge fees, and the most expensive is Fusaichi Pegasus. The Japanese horse was brought for just over £3 million, but rewarded connections for the purchase by winning some of the most illustrious races in the United States.

His biggest victories came in 2000, as he won the Kentucky Derby, Wood Memorial Stakes and San Felipe Stakes, that happens in Santa Anita Park (you can find Santa Anita Park Racing Picks, Tips & Predictions here).

He was then sold to stud at Coolmore Stud for a remarkable £35 million, which eclipsed the previous record of £24 million that was paid for Shareef Dancer. Fusaichi Pegasus has produced a number of Grade 1 winners since being stood for stud, which includes Roman Ruler, Haradasun and Bandini.

Other Types of Horse Ownership

Due to the financial cost of owning a racehorse outright, one of the easiest and most affordable ways to get involved in the sport is through syndicates. Syndicates have been on the rise for a number of years now, as it offers regular people a chance to get involved in the sport that they love. To get involved, potential owners can pay a price to own a share of the horse.

Obviously, this means reduced returns after winning races, but syndicate owners get all the benefits that come with owning a racehorse, which includes regular stable visits and owner badges to watch the horse in action.

Syndicate payments work slightly differently, as potential owners will pay for their share, whether it be 5% or 10% upfront, before then paying a monthly training fee for the horse.

Not only is this an exciting way to be part of owning a racehorse, but you can also get involved in ownership with family or friends, which means that you can enjoy social days out watching your horse and hoping that it crosses the line first.

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Pets

Food Fit for All Cat Breeds

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Owning, caring for, and taking on the responsibility of looking after a rare or even semi-rare breed of animal can be a challenge. If you were given the pet as a gift it could be more daunting than you may have realized on finding out that your specific type of cat comes with a bit more ‘frills’ than most, and will require you to do your homework.

Knowing the type of cat you own is step one, this makes it easier to narrow down their preferences on entertainment and social engagement it may like, but most importantly its diet and nutrition requirements.

Those endless cartoons we used to watch as children where you only needed to throw a fish into the air for your feline to pounce up and catch were just that, fantasy, these days taking care of an animal requires research and dedication.

Food for thought

So, how do you go about feeding this gem of a furball to the best of your ability and to ensure they are getting a nutritiously wholesome meal each night? Well, for starters you can head on over and take a quick look at the holistapet cat breeds guide where you can get tips and professional advice on what is best suited to your type of cat.

Taking the time to find the best food source, vitamin and mineral enriched ingredients will have long-term benefits for you and your pet. They will not only look and feel better than they ever have before, but you can have peace of mind knowing you are doing everything possible to give them the best quality of life they deserve.

Look for organic, home-grown, and essentially chemical-free foods, this will ensure that those endless flavorings and preservatives that fill the mass-produced products we see lining the supermarket shelves are no longer blocking your cat’s digestive system.

You want to chat to your vet who will offer guidance on what food items could be tailored to your pet, determined by the size, weight, and height you can then give measured and portioned out meals at the correct dosage instead of continuously overfeeding them.

Some foods are better than others

Like with all products across every industry it, for the majority of items, boils down to personal preference. They will all fill your pet for the evening, but you rather want a meal and ingredients that will have long-term advantages, aid, and eliminate health or physical issues without needing prescriptions.

Read package labels, learn how to differentiate between the man-made components and those that are grown in nature and harvested for food products. Check the sources of origin, some states require harsher rules than others to ensure ethically-produced crops and to allow the product to grow at its own pace as opposed to genetically enhanced alternatives.

If you are a new pet owner then it can certainly be overwhelming having to learn all this new information in a short space of time but fear not you are not alone in your situation. Hear what others have to say here https://www.quora.com/How-can-I-choose-the-healthiest-cat-food-brands and taking on tips and advice from their experiences may just give you the answers you have been looking for. There is something for everyone and you will soon find your stride.

How to choose cat food

There is no set right or wrong method to feeding your pet, you need to tweak, change, and edit as you learn and go along, but a few pointers to get you started may help.

  • Variety. No matter the species is it has always been advised that animals should have a mixture of both dry and wet foods. Both have their advantages, dry being that you can simply put it out for them to graze on as they come and go, and wet that it contains essential water that most animals don’t drink enough of or regularly.
  • Interest. You may not think it but animals get bored with the same meals too, this could backfire on your convenience in that they end up not eating altogether. We don’t enjoy the same foods day in and day out and the same goes for animals, spice things up, keep it interesting, they deserve it.
  • Cost. Pet owners think that buying more of a cheaper quality food product will help financially when in the long run this has the opposite effect. Your pet ends up eating more than it should to get the necessary nutrients from the food and this could lead to health and weight complications in the not too distant future.

To learn more about the production and costs of pet food check out this link for a more in-depth look at the processes and methods involved, and how big corporations conclude the prices we see in supermarkets or organic and bio-friendly boutiques.

A final word

At the end of the day we want to enjoy our pets for as long as possible, this is the reason we got them in the first place is it not? To feel the endless and overwhelming love they give to us in abundance without asking for anything in return but a safe place to rest and a well-balanced meal to keep them going.

If it means looking deeper into ingredient labels on jars or cans, or paying that little bit extra for a better quality product then so be it, they’re worth it.

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